Time to stick with it!!

chubbygirl

New member
Hello,
I got my inspiration from reading "Rock you like a Hurricane's" journal and have decided to start my own and hopefully get some great results like the rest of you.
A little about me...I have struggled with weight loss my whole life. I've tried everything...herbal magic, WW, counting calories, diet pills, etc which has lead to years of yo-yo dieting. I eat out of bordom, emotional stress and it's usually closet eating where I'm alone and no one else needs to know what I'm eating. If there's bad food in the house I will eat it.
I was heavy in public school and it got worse it high school. My mom could tell it was making me depressed so she offered to pay for me to go to herbal magic in Gr. 11. It was really expensive and the diet was very strict. I lost 30 pounds and got down to somewhere around 160 pounds but as soon as I stopped taking the pills and tracking my diet I gained all the weight back plus more.
In University I moved in with four friends who could all eat whatever they wanted and still stay a size 0 so the weight kept on piling on. We would go out drinking 3 days a week and hit up McDonald's on the way home. By my third year in University I hit my all time high of 224 pounds and had to start shopping in plus size stores and hated everything about myself. The end of a bad relationship made me want to change. I joined WW and lost over 30 pounds (2003). The fact that I had to be accountable for my weight once a week at weigh in really worked for me. I would hate to go there and have them say "you stayed the same" or "you were up one" so I worked really hard and got down to 182. Again once I stopped attending, my weight kept creaping back.
Once I finished University I needed to start looking for a job and the small town I grew up in wasn't offering what I was looking for so I decided to move to Alberta and live with my sister while I found a job. I weighed 207 at this time (June 2006). She asked if I wanted to join her gym and she could pick me up after work and we could work out together. It was perfect - one of us wouldn't want to go but the other would so we would encourage eachother. I got down to around 182 by December 2006. On that New Year's I met the man of my dreams.
I fluctuated for the next year from 190 - 180 and was still going to the gym with my sister. In April 2007 she got engaged and asked me to be in the wedding party. I was so scared because I have seen lots of bridesmaid dresses and they are always form fitting and usually sleeveless or tank top sleeves. I have never worn a tank top in my life, never mind something sleeveless. I have huge stretch marks all over my body -especially my arms from being so big so many years - plus I have very sensitive skin.
Me being crazy like I am ordered my bridesmaid dress two sizes smaller than what I was hoping that would be my inspiration to lose the weight. The dresses took 16 weeks to arrive and when they did mine didn't fit at all!!
By this time I had moved back home to my small town as my employer was able to transfer me and was doing long distance with my hunny and living with my parents. My mom kept making me try on the dress to motivate me and it actually worked. I hung it in my room and looked at it everytime I went to bed and every morning I woke up. By the time her wedding came (August 2008) I got down to 160 pounds and the dress fit. We had a friend who made me a little shrug to wear with the dress so I didn't have to bare my arms - my other sister wore one too so I didn't stick out.
It was a great day and everyone said I looked great but I still wasn't happy and wanted to lose more. I'm 5"6 by the way - woo this is getting long, sorry guys.
I wanted to lose more but I just didn't have the motivation anymore. I didn't have a work out buddy, my hunny was moving home to be with me and work had me sitting in front of a computer all day on my butt.
I'm currently 168.6 and just joined WW again the beginning of Sugust and was 173 on my first weigh in. My mom is going with me and it helps me to be accountable. My motivation now - my wedding! The date is set for Aug. 2010 and I would love to get down to 140 pounds - my all time lowest ever! That is my goal!! I will keep you posted on my process! I know I can do it. I have to really because believe me I want to be a hot bride and I want to be able to show my arms for the first time ever - they really don't make very nice wedding dresses with sleeves. I haven't seen any anyway.
Ok guys so here I go!! I will post again soon what I am doing for exercise and what my food journal looks like. I'm so excited!
Thanks for the motivation Mel! I love your journal!
 
Wow... that hurt to read all that ...j/k.... lol...
Good job so far. your doing a better job than me. WW helps alot.
 
glad you decided to start your own journal and i'm glad melissa was the reason you jumped on. she's an awesome girl and has come a long way! you'll do the same and we'll be here to support you all the way. if you want a weight-loss ticker, just click on mine and you can track your weight loss via the ticker. good luck! i know you have it in you!
 
2.2 pounds down!

So I just went to my weekly weigh in at WW and was down 2.2 pounds this week! So far I'm down 7.8 pounds in four weeks at WW. Following the points system is really working for me however I need to be able to do it on my own once I decide to stop paying so that will be my challenge. I have 4 more weeks paid for and then I might try it on my own for 2 weeks and if I gain I'll probably go back because it works so good.
Here is my food and exercise for yesterday (Tuesday are always my best because I know I have to weigh in Wednesday).
09/01
B- instant reg. oatmeal w 1 cup strawberries
3 cups mint green tea black
L- big salad w chick peas, black olives, tomato, cucumber, onion, ff honey digon dressing (15 cal per tbsp), 4 oz left over lake trout baked lightly breaded.
Snack - 1 cup green grapes
1 hr high-med intensity aerobics class - 20 min step w weights, 20 min cardio w weights, 20 min strength & stretch.
D - Veggie salad w cal. wise ranch dressing, veggie chicken patty (no bun) with ketchup, mustard, onions.
Snack - WW 1 point bar, 4 oz red wine.
Total Pedometer steps for the day 14900, total WW points 19.

I have a wedding to go to on Saturday so I'm going to try and be extra good the next two days so I can indulge a little at the wedding. I'll update tomorrow with today's progress.
 
glad you decided to start your own journal and i'm glad melissa was the reason you jumped on. she's an awesome girl and has come a long way! you'll do the same and we'll be here to support you all the way. if you want a weight-loss ticker, just click on mine and you can track your weight loss via the ticker. good luck! i know you have it in you!

I don't see a ticker under your message :willy_nilly: what am I missing?
 
Hey girl!!! I am so so SO excited that my journal has been at least a small inspiration for you.... :hurray:that alone makes it TOTALLY worth logging all those details and stuff that i was feeling the last few months. I am so happy that you are here and that you are starting your very own journal. Stick with this forum and check in daily and i am sure you will get the incentive and motivation you need to keep on keeping on!!! :)

Congrats on the upcoming wedding! I can totally understand you wanting to look HOT for your wedding..... its one of the biggest days in life..... you can totally do it!!! Your goal is manageable and some toning will take place... you will be smoking hot in NO TIME!!!! Keep in touch with me... id love to be a mentor to you... and there are days when i need encouragement too...... also keep up with Kuranesu's log... he is even more dedicated than i am! :)


welcome welcome!!! one recomendation.... take pics! Keep logs....i have pics from EVERY MONTH... its incredible. In about 4 months... put them side by side and compare them... it should blow your mind. You will realize how far you have come.... further than you will feel.


yay!!! so excited for you :hurray::waving:
 
Thanks Everyone for the encouragment! I feel like I'm on a roll.
Yesterday was a good day.
B- reg. instant oatmeal w 1 cup strawberries
Snack - 3 cups mint green tea
L- big salad w chick peas, tomato, lots of veggies & ff dressing
Snack - 1 cup green grapes
D- Big chicken stirfry - broccoli, chredded carrot, water chestnuts, snow peas, mini corn, bean sprouts, onion, celery, red pepper, pumpkin seeds,3 oz boneless, skinless baked chicken, thai sauce & fish sauce.
Snack - 4 oz red wine, 1 point WW bar - peanut butter (70cal.)
Exercise - 20 min free style step aerobics, 4.7 km fast walk/jog
Total Pedometer steps 14800

I think today should be a good day too, the sun's shinning and it's almost the long weekend! I'm feeling the motivation and loving the inspiration from everyone's journals. :hurray:
[link=http://www.TickerFactory.com/weight-loss/w4ySMB7/]
[image noborder]http://tickers.TickerFactory.com/ezt/t/w4ySMB7/weight.png[/image]
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hmm your ticker is acting up still :( the link isn't outputting right! anyway great job and keep it up! i bet you can feel the weight falling off!
 
Hey girl, sounds like quite the journey you’ve been through. You’ve worked hard and there is only a little bit left to go. Judging by your intro you are a strong and dedicated person. With the support you will find here you will reach you goal and maintain a healthy lifestyle on the way. I'm sure of it.

Congrats on your pending wedding. You must be thrilled!! Have you started the wedding planning yet? Are you going to have your wedding in Ontario or Alberta?

I agree with Melissa. Taking pictures is an amazing way to track progress. When I lost 20 pounds I looked the same to myself even though everyone commented on my weight loss. When I saw pictures of myself though and compared them with pictures of me 20 lbs heavier I could hardly believe it.

Congrats on your weight loss so far!! Our goals are similar so we can totally cheer each other on! I look forward to reading more about your journey :)

When you sign in, under user cp select “edit signature” copy and paste your ticker link there and it will show up when you make a post :)

Talk to you soon!
 
Thanks nightrunner - sometimes I'm strong and dedicated like today but I have bad days too which is why I need this extra support!
I have started the wedding planning and it's so much fun. Saving for the wedding isn't so fun though. The man I met in Alberta is actually from the same small town in Ontario that I am from so we will be having the wedding here. So crazy eh to move across the country and find someone from my home town! He wanted to eventually come back too and it worked out he was able to find some work here a couple months after I moved back!
I really need to take some pictures and wish I had some from when I was 224 pounds but I wouldn't even let the camera come close back then. I'm still afraid of it but I think I'm going to work up the courage this weekend to take a couple photos. I think I'll wait till I get closer to my goal to post them on here though - too shy.
I tried adding the link to my signature for the ticker but it keeps saying invalid file - I got frustrated and gave up. I know I know I shouldn't give up that easy but computers frustrate me!:banghead:
 
i sent you a message, but i'll tell you here too. the first link you sent to me worked perfectly. it even showed up as the ticker lol. just copy and past the bbcode on as your signature
 
i sent you a message, but i'll tell you here too. the first link you sent to me worked perfectly. it even showed up as the ticker lol. just copy and past the bbcode on as your signature

Thank you! Couldn't have done it without you and again I swear I'm not blond!:party:
 
Hey congrats on the upcoming wedding, I have no doubt that you will be right where you want to be by the time that day rolls around.

Best of luck to you on your journey.
 
Yeaaah! You got your ticker working!!

Don’t be so hard on yourself. We all have our not so great days. Some months more than others, but in the long run everything will balance out-so don’t stress about it-but you are totally right, having support is a great way to get back on track!

Wow-what a nice coincidence that the guy you meet ends up being from your home town. It’s actually kind of romantic ? you both had to travel to find each other. Agh! It’s unfortunate that having a wedding costs so much eh?!!

Any plans for the weekend?
 
Hey congrats on the upcoming wedding, I have no doubt that you will be right where you want to be by the time that day rolls around.

Best of luck to you on your journey.

Thank you so much! I'm feeling like I can do it for good this time! Thanks to people like you making me accountable. This is the support I need. Thanks again.
 
Yeaaah! You got your ticker working!!

Don’t be so hard on yourself. We all have our not so great days. Some months more than others, but in the long run everything will balance out-so don’t stress about it-but you are totally right, having support is a great way to get back on track!

Wow-what a nice coincidence that the guy you meet ends up being from your home town. It’s actually kind of romantic ? you both had to travel to find each other. Agh! It’s unfortunate that having a wedding costs so much eh?!!

Any plans for the weekend?

I finally got my ticker working, lol! I am pretty hard on myself and I'm trying to work on it. Lately I've been getting lots of positive support which is so great and helpful. I hate the kind where someone says "you look perfect the way you are, you don't need to lose weight". I know they are just being nice but when you have made it clear to them that you do want to lose weight they should accept it and back you up. I'm not even in my healthy weight range so why wouldn't I want to lose weight to better myself.
Anyway yes I love our story of how we met - it will be a good story to tell our children one day.
This weekend we have a friend's wedding so there will be temptations every where. I'm just going to plan ahead and maybe eat a piece of fruit before I go so I'm not starving when I get up to the buffet. I'm also going to try and go for a long walk in the morning before the wedding so I can indulge a little more than usual.
I bet with school starting there is all kinds of festivities planned for the weekend! Do you have any advice for not indulging in it all?
 
I love Fridays!! Yeah long weekend!

Yesterday was another good day! Gold star for me :hurray:
here is how the day went:
B - oats & flax instant oatmeal w 1 cup strawberries
Snack - 3 cups mint green tea black
L - big salad w chick peas, bean sprouts and lots of veggies, ff dressing - tomato & oregano
S - 1 cup green grapes
1 hr high intensity aerobics - 3 min stregth, 2 min cardio, 1 min abs and repeat for the whole hour. I was sweating after 5 min and my arms are so sore today! It was a sub in instructor and she really worked us.
D - big bowl smart spagettini w home made sauce - minced lean turkey, crushed tomato, 1 can tomato sauce, peppers, onions, garlic
30 min low intensity bike ride with my mom. She has joined WW with me too so I'm trying to get her exercising more.
Snack - 1 point WW bar - peanut butter
Total Pedometer steps - 8900. I think it was so low because our aerobics class was a lot more strength than normal where we weren't moving around as much.
The weekends are always hard for me so I'm going to try extra hard and get lots of outdoor exercising in and drink lots of water!
I'll update you Tuesday how I made out! Wish me luck!
Have a great long weekend everyone!:cheers2:
 
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