loseweight>50
New member
Losing weight was relatively easy in my 20's but has been increasing in difficulty as the years pass. I knew I was slowly gaining a few pounds each year but didn't have time or desire to focus on it.
Last physical my doctor told me I had to start reversing the trend which would also reduce my cholesterol levels or I might have to go on medication. (She knew my aversion to medication.)
My goal is to lose 20 in the next 6 months. Not a particularly aggressive goal but a reasonable one. I wanted to see what was working for others and to have some accountability.
LJ
Last physical my doctor told me I had to start reversing the trend which would also reduce my cholesterol levels or I might have to go on medication. (She knew my aversion to medication.)
My goal is to lose 20 in the next 6 months. Not a particularly aggressive goal but a reasonable one. I wanted to see what was working for others and to have some accountability.
LJ
