~ three wishes for wishes ~

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Sounds like our menus are fairly equal as are the results. I've had nothing but great results with raw fruits and veggies.

I'm pretty stoked your zeroing in on your GW. What a great story you are and how epic goal day will be *I shiver*

Please don't punch the chunky chick. Obv she's trying to find a way to be in your world thru some weird connection. She's probably a bit jealous, I'm guessing.
 
Yeah T2, the raw foods are the key. I get to the end of the day and have eaten tons of food and still only just hitting the 800-1000 calories mark so i have to eat more. But the best part is that im really clear headed and more energetic than i was.

As for the girl, ive told her what to do and how to do it before, i even went to her house most days for a good several weeks and she lost a few kg, but then she gave up.
To be honest, i think she likes to ignore the fact that shes fat and pretend shes not. I can tell that by the way she wears push up bras on her E cups, and mini skirts on her size 18 butt (thats about an american 22).

Yeah, anyway, only thing not 'raw' or starch is pretty much the 2 trim mochas i allow myself per day. With marshmellows (20cals!)
 
At this point i turned to her and said "First of all she said the ice cream was fatty, not you, a little over-sensitive are you?, secondly, if you dont like being fat then do something about it!"

Maybe it was a bit harsh, but shes young enough to handle. and it wasnt the first time she had gone off that night.
not harsh- honest - and sometimes a little - or a lot - of honesty is what people need...

I'm sure she's heard for too long - oh honey you're not fat.. you're beautiful... well - reality check...
 
I don't really know, because I was the chubby child in the skinny family, but I think for some kids it just is the reality they are born into.
When mommy eats 5000 cals a day and daddy eats 7000, then it feels normal that you, at 10, would eat 3000!
And clearly they have fat genes ;)!! I think depending on her age that was a good comment (if she is really small then I am not so sure about, small fat kids... I feel so sorry about them because they don;t control what goes into their mouths).

Once I sat down on a hairbrush and jumped up and said: "man, that is prickly!" my sister started crying. When I asked WTF was wrong with her she said: "I am not so PIMPLY!"
Kids... (insert rolling eyes smiley here).

Good for you for the 3 pounds down. Processed food just sucks!
Camy
 
not harsh- honest - and sometimes a little - or a lot - of honesty is what people need...

I'm sure she's heard for too long - oh honey you're not fat.. you're beautiful... well - reality check...
My thoughts exactly. I think if people had been a little more harsh with me then i would have realized sooner and done something about it

I don't really know, because I was the chubby child in the skinny family, but I think for some kids it just is the reality they are born into.
When mommy eats 5000 cals a day and daddy eats 7000, then it feels normal that you, at 10, would eat 3000!
And clearly they have fat genes ;)!! I think depending on her age that was a good comment (if she is really small then I am not so sure about, small fat kids... I feel so sorry about them because they don;t control what goes into their mouths).
Unfortunalty thats not true somewhat. if your parents were indeed eating 5000-7000 calories then they would get fat and gain weight. its basic science. Its amazing how ive seen people who think that they can do this, I have a skinny friend who insists she eats tons of food and calories trying to gain weight and goes on about it a fair bit. i think she honestly believes that she does but shes the opposite to me and always looks for an excuse to not eat food. "oh im feeling a bit queasy" or "i ate a big breakfast" etc, othertimes she fills a large plate, nibles at things and then spreads it out so it looks like shes eaten most of it.
Anyone who wasnt watching closely would think she does eat lots, however in reality shes kidding herself much like i was when i was overeating. The pity is that shes convincing other people who overeat that there are people who can eat thousands of calories more than they use or need without gaining weight.


Anyway as far as my diets going, lost another lb it looks like this morning. Very happy with that. thats 4lb for this week, and a new week started.
 
Great week, Liz. Certainly one to be proud of. You make me wanna step up and do a solid week like that.

Nice going, champ.
 
oh arg i just got my monthly, surely that cant be right, im sure i only had it a couple weeks ago because i had tampon cycling rash :O
Either way, im stoked! weight loss on a TOM week is massive!
 
ahh went back and checked, and yep it was a month. damn that went fast :/

Oh well, im gonna sit back and have tummy cramps :/
 
you've come sooooooooo far !!

Those glam shots are the shit !! You've totally knocked the fat chick with blue hair the fuck out !!

Stunning stuff, Liz *wolf whistles*
 
haha indeed, in fact a friend of mine didnt believe it was me for some time, and then he posted them to the 'roadie porn' thread in the cycling forums
 
so ... i just bought a new bike. Its selling currently for $6k, i managed to get it for a little over half that *totally happy*
Its super smooth ride, should really help my riding speeds i think a lot. I pick it up tomorrow night, right before going riding with the bunch i ride with :))
 
actually i did put on some bib shorts yesterday, lets just say the bib did not cover my chest but framed it nicely, looked wickedly fantasitic, like some kinda porn star. covering all the bad bits of my body nicely and showing off what good bits i had. Almost tempting to get a photo except its against my morals to do half naked photos of myself (even if i do look really hot!)

new bike rides strangely, different angles, different muscle groups. My average speed has gone down dramatically, but i kinda guessed that would happen anyway until i get used to it. Very smooth ride, its the difference between cheap bourbon and the expensive stuff. They both do the trick, but one is smoother, classier, way more desireable and nice! oh yeah and costs 4x the price :)

Hardest part about being on limited calories and not eating breads etc, is cycling gives me wicked headaches if i go too long.. So until i get to my goal weight im going to have to stick with shorter routes, which suits me fine anyway until i get used to the bike.

Anyway time to go cook my pumkin and steak for breakfast.
 
yeah keeps me filled for AGES.
Im debating staying gluten free since ive felt so darned good cutting that kinda stuff out. I dont want to go without forever but id like to find a happy medium somewhere that includes lowering it.

I finally got to update my ticket, i lost the couple lb i re-gained, and now have lost another so yeah horah!.

Its funny, the difference 3-5lb makes when you are so close to your goal. I mean looks wise, its the difference between chunky and sleek/hot.
 
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