I bet if you stopped lifting weights, drank a ton of water, ate very low sodium and low fat, low cal you'd lose a few pretty quick. You probably have some bitchin' musclels you could sacrifice for a few weeks...just sayin, a pounds a pound.
I havnt been lifting much for weeks, just the occasional drop in every couple weeks, mostly sticking to cardio of various sort, though i havnt had time for that either. I already rarely have anything with much sodium except for the odd treat, and i drink HEAPS of water every day.
Howdy Wishes,
I hope the liquid diet works out for ya let me know
for when I get into a jam.What types of drinks do you drink for the cleansing?
Ekkk liquid diet? thats not what the diet says! lol, i dont think i would want to do a liquid diet :O
Just lots of veges and fruit so it seems
Quote of the Day.
I can so relate. Hang in there Wishy.
Dude, if you can stick to it then i can stick to it, and if i can stick to it, so can you. Id rather do patches then cold turkey lol. And id rather be craving than sick or dead
Glad to hear you've still got dh for a vice Wishes...lol.
I don't think that Cabbage soup or Sacred Heart diet is a problem for one week. As long as it doesn't cause you to binge after a week of deprivation.
Yeah i generally dont binge, if i want a treat then ill work it into my calories and have a few less on other meals, it takes away the deprived feeling that way.
Work today was a bugger. Not so much the work, but one of the chicks had a birthday and brought the biggest mamoth carrot cake ever into the office.
Now i quit smoking, im on patches, but i still have the hurge to do *something*. So eating is a natural choice, of course i cant do that so i just sit feeling like im missing something and craving something. The patches make it not as bad as it could be, but having this huge cake in front of me was aweful. At least it was in the kitchen where i could deliberatly not go near it.
Then 1 person went round with slices and put one on my desk. Now these guys KNOW im quitting smoking and on a diet, i said 'NO THANKS!' real loud and got a 'surely you're allowed to cheat or break the diet once in a while' to which i replied 'I didnt loose this amount of weight eating shit like that, thanks but no thanks'
Meanwhile i was dieing inside. Then 5 mins later somebody else walked past and put yet ANOTHER slice of this cake, so we had to go through this yet again. *ANGST*
I tried explaining that the piece of cake had AT LEAST 500kcalories and if i ate it i would not be able to eat for the rest of the day.
Then lunch time came, and people did the usual heating up pies and stinking the office out, i lasted till 1pm then decided 'screw this im going home' so im sitting at home now working from home where there are no smells and i can catch up with washing.
Im going away tomorrow to the school camp, ill be gone until friday arvo.