"This is my now." :: Jung Mi's Diary

Jung Mi

New member
“Even a small star shines in the darkness.”


10.16.07
"There was a time I packed my dreams away
Living in a shell, hiding from myself.
There was a time when I was so afraid
I thought I’d reached the end.
Baby, that was then.
But I am made of more than my yesterdays."


Hello, everyone! My name is Angel, though you may call me anything that you'd like. Honestly, I will say that the birth of this journal actually occurred due to certain emotions that went rather out of control today. I was thinking about starting one yesterday, but I stopped myself because I simply thought it would not make a difference. Hopefully I'll be able to prove myself wrong.

I'm a seventeen-year-old Senior in high school who has struggled with self-esteem issues ever since sixth grade. The image of myself has been broken so many times on this journey of adolescence, and even now it is difficult for me to say that I am proud to be who I am. I refuse to sugar coat things in this diary, so I apologize in advance for any future rants, petty complaints, and whine attacks I may bombard this thread with...

I decided to make a change for the better about one year ago. Things did not go all too well. Yo-yo dieting was what accompanied most of the months. I ate fast food, yet I'd have random bursts of short-lived motivation that would make me lose a pound or two. Overall, I only lost about 14 pounds. It is not much, but I'm so happy that I'm not where I used to be.

I...want to finally accomplish this goal that I've had in my mind ever since I was eleven-years-old. No more sucking in my tummy flab. No more crossing my arms over my waist. No more shame. No more regret. No more desperation, tears, and anger...

I'm going to do my best. Granted, I know I'm going to lose motivation on the way. I'm going to hit a rut and come crawling back in here, wanting to give up. However, I'm going to still give it all I've got. I need to. It's not longer a dream-- I want to make it a reality.

Please wish me luck, guys. :] Hopefully I'll have even an ounce of the devotion that I see each and every time I so much as glance at this forum. You guys inspire me. Please keep up the AMAZING work!
- - - - - -

Log One:

Tonight...was very painful for me. Perhaps I'm overreacting. No, actually, I probably am. However, for some reason, I just can't stop thinking about it. It's immature, childish, and just stupid. Who knew a person's words could cut so deep?

My sisters and I are attending a wedding next week. Mind you, all my older sisters are my inspiration. They're all so slender, skinny, delicate, and beautiful. Me? Oh, no, no, I'm the chubby one standing off in the corner. That's not why I'm writing about this, though.

I may not be close to my "ideal" weight just yet, but I know that I've come a long way from where I used to be. My starting weight was considered "overweight", and while I've lowered that to "healthy" standards, I know I can still lose some around the stomach and thigh area.

My oldest sister, Georgia, brings a light blue dress to me and says, "Oh, this will look really cute on you! It used to be mine!"

I looked at it for a second and became a bit confused. My sister has ALWAYS been skinny. And by skinny, I mean she is very, very, very thin. Perhaps the thinnest out of my skinny sisters. The dress itself was wide and very, very flowy. Why would she ever need to wear a dress like that? It would have devoured her entire body. Therefore, I asked when and why she ever wore it.

She replies with, "Oh, this is my maternity dress. I wore this when I was pregnant."

I could not help but be...dreadfully insulted. I was quiet for a moment and I did not say anything. Ah, so...

...She takes a dress from her closet that she wore when she pregnant, comes over to her little sister, and then says she should wear it at the party next week? How...am I supposed to feel about that? I did not know what to say. I was hurt inside. A deep, throbbing burst of insecurity rushed through my veins. Luckily, my Physics tutor saved me from any awkward responses. However, I still could not shake the pain that I felt.

I'm feeling such an array of emotions right now. Over the past summer, and especially in the last two weeks, I've been "diet-crazy". I've worked out every day, despite the ridiculous amounts of homework I need to finish and the college essays I need to write. I've refrained from snacking after school, which is something very different from my normal lifestyle. In other words, it's been very, VERY difficult. There have been so many trials and tribulations. I cannot count the times I've wanted to give up. I cannot count the times I've looked at my family and ask why I'm the only "different" one. "Why couldn't I be blessed like them?" I would whisper, regretting every unhealthy choice I made in the past.

In short, I've been trying really, really hard. And, I actually thought I was getting somewhere...I actually thought, "Hey, I'm...kind of getting the hang of this."

Then...that comment from my sister ripped me to shreds.

Does she understand how hard it is to watch the world from behind a mask of complete uncertainty and insecurity? Des she understand how my weight affects nearly all aspects of my life? She doesn't know how painful it's been. She doesn't understand how much it hurts to feel like your work is actually paying off, when in fact your own sister thinks you would fit into her maternity dress.

I know this should be a motivating experience rather than a negative one.

I'm...just really tired, guys. I really am.

Why can't I just be like every other teenager and naturally fit into a size 2?
 
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2.11.08

"Theres a new me coming out
And I just had to live
And I wanna give
I'm completely positive
I think this time around
I am gonna do it
Like you never do it
Like you never knew it
Ooh, Ill make it through!"


The sad thing is I never did come back to update this thing. I'm rather self-destructive, hm? :[

Well, I'm going to try again! I'm not sure where these bursts of random motivation are coming from, but I'm honestly sick of living this way. I NEED to be at my goal weight in order to be happy. I need to. I'm sick of all the little things that affect me every day due to the subject of "weight".

For my eighteenth birthday my mom is bringing me to the Philippines for two-three weeks of ultimate relaxation. She says I can buy a bunch of clothes to prepare for my freshman year of college. Plus, I told her that for the first time in my life I would buy a BIKINI. Imagine, a bikini? I would have never imagined such a far-fetched idea, but I'm hoping...I'm planning to make it a reality.

This is my year, guys.

This is my year to finally CHANGE.

I plan to exercise every day right after school. Even if it's only 40 minutes on the treadmill, at least it's some sort of exercise, right?

I'm ready to fit into those size 3 jeans. I'm ready, I'm ready, I'm ready!

Love always,
Jung Mi
 
2.12.08


Okay!

I was about to let today slide, especially since I was booked with having to study for a Government and Calculus test.

But, honestly, wasn't it just yesterday that I promised to exercise even for a little bit?

I took my Gov. notes and powerwalked on the treadmill for 40 minutes. :]

I'm telling you, I'm gonna do this.

Sorry. <3 Just needed to write that down.
 
Hey there Jung! Oh those wonderful days of having Government :) Actually, shouldn't you be having Economics already?

And to stay on the topic, you lost 20lbs already! That is amazing! Great, great job! Tell me how you did it, I am sucking up any tips I can find :))
 
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skimmilk: Ah, I read your journal recently! :] You're truly an inspiration, my friend. Please keep up the hard work. It is all very, very motivating. <3

Haha, and I don't think so? My school doesn't require anyone to take Economics. I think the order is: World History, European History, US History, and then US Government. Oh well! Doesn't matter!

Thank you very much! I wish I could give a good, effective plan for weight loss, but I lacked consistency. Alas, it took me about a year to lose a measly 20 lbs. I did SO MUCH yo-yo dieting...it was ridiculous. I think the one factor that really helped my weight loss was a few trips on the treadmill or a fun aerobic dance video. I did it at least once a week, which really isn't much at all. But I cranked it up during the summer...and I might have done it at least four times a week-- A combination of videos and the treadmill, that is. I still ate relatively the same, but I cut out soda completely and stuck with water. I had my bursts of "healthy eating" but always ended up eating the same?

I'm sorry if that didn't help much. :[ But I think the Crunch exercise videos and Turbo Jam helped a lot! So I highly recommend them.

Thanks again!:beating:


2.13.08

Ah! A two-hour delay for school today. Such a frustrating situation. The tests that I studied for yesterday were cut in half due to the shortened class schedule and I therefore have to take part two tomorrow. Government won't cut me some slack, eh? No, rather, our school county won't cut us some slack! Give us a snow day already. We've had about 6 two hour-delays. Geez.

Ahem, on a different note.

Today was relatively moderate regarding dieting/exercising. I faced the same situation as yesterday, but I managed to take my textbook and laptop to the treadmill. Ah, the wonders of portable entertainment! I walked/power-walked/ran for about 40 minutes. Again. I really need to spice things up. Hopefully I can go to the gym, soon...

I really want to try the step machine! ;D I want a nice, firm butt. Hee.
 
Tues; 2.19.08

"With time and patience, the mulberry leaf becomes satin. With time and patience the mulberry leaf becomes a silk gown."

Hey, everyone. :]

The weekend went by in a blur. I remember eating...some bad and some good stuff. I did manage to exercise some days, but not as much as I would have liked. Things got hectic. My sister found out she was four-months pregnant. She just thought her stomach was getting bigger due to Five Guys Burgers. Hm, I suppose not! All in all, I am stressed beyond belief with school. And, unfortunately, I am coming down with an incurable case of Senioritis really fast.

I want to focus on fitness. Actually, there are times when I believe I'm obsessing over it. Exercise is constantly on my mind. Losing the pounds around my waist, my thighs, and my arms are the thoughts that always occupy my mind. It's to the point where I think I may be losing my sanity. Is it healthy for a person to think about weight loss 24/7? It is scary to me in a way, because I hate the way that I've become. I hate how I cannot help but think constantly about the angle at which my peers see me when I sit in my seat. Do I look fat from that view? Is my stomach sticking out? Oh, when I get up to hand in my test will the rest of the class watch my jiggly thighs and fat arms?

I want to finish this so I can stop obsessing. I want to be freaking COMFORTABLE in my own skin.

I know I've come a long way. I will not deny that. I am thankful beyond belief for not being where I initially was...

But right now, I can't help but still feel unsatisfied...

I can't help it because there are some who say I don't need to lose anymore weight but there are also others who make insensitive comments that anger and motivate me to be a size 2. Things like, "Don't break it," or, "You just have broad shoulders..." pain me so deeply for some reason. They probably shouldn't be taken to heart, but I cannot help but feel devastated each time I hear something like that. It's as if my hard work is being stepped all over. If only my brother's naturally size 0 girlfriend could understand how difficult it is to balance school, family, friends, and dieting all at the same time. If she did, she would NOT say things like, "Oh, I ordered Angel's sisters from the prettiest to the least prettiest. I didn't include Angel because she's my friend." Or, in other words, I didn't include Angel because I can't SAY she's the ugliest [because she obviously is due to her weight] or that might hurt her feelings. All my older sisters are beautiful. I'm not even kidding. They could be models if they wanted to. And I love them so much.

It just...it really hurts when even though I desperately try to reach even an ounce of the beauty that they all possess, I never seem to reach it.

I want to reach my goal weight. I just have to. Both for my contentment in life with others and more importantly, myself.

Hope everyone is doing a lot better than I am! <3

~Jung


 
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Just dropped in to offer a little comfort. One thing I can promise you is that, in general, people get less craptastic about saying hurtful things as you get older. Another is that it's not just you. EVERY girl has to face these comments that destroy her self-esteem, whether she's fat, thin, or in between. This is, unfortunately, what being a teenager is.

So keep working towards your goal, but also remember that all this pain you're feeling is something that everyone goes through.
 
Tues; 2.19.08
I hate how I cannot help but think constantly about the angle at which my peers see me when I sit in my seat. Do I look fat from that view? Is my stomach sticking out?

I want to finish this so I can stop obsessing. I want to be freaking COMFORTABLE in my own skin.
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I have these thoughts EVERYDAY.. I actually just had them at class...its become second nature to make sure I'm sitting the right way and so on. Comfortable in my own skin...perhaps we both will be like that one day.

By the way, you are unintentionally motivating me to exercise more. I can relate to a lot of things that you write about. Thank you!

Good luck to you on finishing the weight loss; Cheer up! You will show the girls a thing or two about being gorgeous.
 
I hate how I cannot help but think constantly about the angle at which my peers see me when I sit in my seat. Do I look fat from that view? Is my stomach sticking out?

I want to finish this so I can stop obsessing. I want to be freaking COMFORTABLE in my own skin.

This thought crosses my mind so many times in so many different occations. You are not alone in these thoughts, trust me. I am not only talking about this one, just like Mike, I can relate to what you are writing in so many ways.

I saw your progress pictures. You look really beautiful. Don't be so harsh on yourself, just keep up the good work.
 
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