So close to the 170s
I had really thought the 180 weight was a fluke, but here I am again today (after a larger than normal pizza dinner last night) at 180.5 again. I am ecstatic by this. Oh I cannot wait to be in the 170s! I remember being in the 170s in college and thinking I was chubby but not overly so. And I'm in so much better shape now than I was then. Oh the 170s are going to be fantastic! And at 174 I am officially out of the "obese" category and into simply "overweight". I want to get to that point before my wedding, 12/11. So I have four weeks and a few days to lose 6 pounds. Totally doable.
I'm just having a great weight loss self-esteem day. I'm not craving food as much as I used to. I'm eating foods I LOVE so I'm not deprived and I'm losing. I'm on the fifth (!!!!) notch of my belt, where two months ago I was on the second notch and could only do the third if I sucked in. I think I'm measuring the wrong places when I do my measurements for SparkPeople. Because according to them, I haven't lost any inches anywhere. But obviously with my belt as evidence I have. Plus a bra I had that was a little tight now fits fine. I guess the measurements matter less than how the clothes fit, but that's kind of annoying.
Did a 3 mile run yesterday but about two miles in I was sick of running, so I switched to intervals. Which really doesn't make sense because it's running, just doing it a heck of a lot faster, but I was just not feeling the running for long periods. My shins are sore today, but it was a great workout. It's been a long time since I pushed my lungs to work that hard, and I'm hoping that my next run will be a little easier.
So, aside from here, and obviously my fiancé, I've kept my weight loss a secret. Well not a "secret" if someone comments that I look thinner (and there have been a few) I'll say that I've been trying but I have made it a point to not talk about it. Especially to my family. I don't want to make a big deal about it because I'm worried that if I start thinking it IS a big deal, I'll freak out, go overboard, binge, and then give up. And that is exactly what I don't want to happen. The changes I've made have been slow, but pretty drastic when you look back two years ago. But they're easy to me now. I just don't want to go back to the way I was. :-(
TRX tonight and leftovers of the most amazing ham and bean soup ever for dinner. Even with bread it's a super filling, but low calorie dinner. Can't get better than that.
