Therapy??

[somegirl49]

Has anyone else here ever seen a therapist about food/diet issues?

I've been thinking about it and I think talking to someone would help and make me feel better. Any advice?

 

[MysticalMoon]

It might be a good idea if you're like me.

Dh was sweet enough (*real shocker from mr. cheapskate lol*) to tell me to get a personal trainer at our local gym and she is helping me with the whole "food addiction" thing. She's not a therapist perse, but she does help. I know it is sooooo hard! Food is all I seem to think about! Shhesh!