changeforlife
New member
Ps.. Gene Simmons workout tape? Sounds like a porno..lol
lol
Ps.. Gene Simmons workout tape? Sounds like a porno..lol
Part of me wants to be fat. It's so weird. It's definitely a battle against the mind.
This I can relate to...I was 130 lbs when I was 15...maybe 120 and then I got prgo with my first daughter and I jumped to over 200lbs with my pregnancy...from there and on I was never below 200 again...I could maintane...200 and 205...always flexuated between those numbers but never below...my highest i reached was 240...after my x walked out on my daughters and I, my youngest was just 2.5 months adn I lost it and gained like 30 lbs easily...in no time...
And I ate TWO Arby's Melts. UGHH. It IS okay, I'm still in caloric range, but damn, TWO? Well LOL yesturday for lunch I had a teen burger, french fries and onion rings...usually if I have a burger it will be just a burger...no fries and a diet pop...but no no no, yesturday I had fries and I even need to have onion rings, LOL...and to add to it i had spagetti, regular spagetti...white...for dinner...
For some reason, even though I'm still in caloric range, I feel guilty about it.
I do as well when I eat a burger or at a fast food joint even if it is a salad...I totally here ya here...but even if you are still in your calorie range it must add kaious to your fat and sodium and such, I am really learnign that it is a juggle and balace of everythign...
It's REALLY hard for me to do, but as Pequin said, small steps
I'm thinking a lot of the way I am right now. Part of me always thinks there will be time to straighen things out between people, and there are a lot of things that I need to straighen out with people- family, friends. We get so silly with our lives that we forget what REALLY matters, and let me say that weight loss, unless its extremely severe, should be the least of our worries.