The Musician

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Calvin Canady

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Hello everybody,
I hope that I can get in shape for my up coming show. I need a little more energy to run around on stage. I've been doing a Navy seals workout and running 10k's, but I still feel out of shape. HELP!
 
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Calvin Canady said:
Hello everybody,
I hope that I can get in shape for my up coming show. I need a little more energy to run around on stage. I've been doing a Navy seals workout and running 10k's, but I still feel out of shape. HELP!
Click to expand...

1. What show? Be more specific.

2. What are your fitness goals?

3. And, have you properly constructed a diet according to your personal particulars?


Go here, and read what one should post when asking for assistance from forum members.

Seeking information

http://training.fitness.com/nutrition/please-read-posting-diet-questions-9951.html

Best regards,


Chillen
 
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