The Los Angeles Times: Extreme food plans wreak havoc on your skin

ChrisHP said:
It seems as if everything that involves quick weight loss has negative consequences:
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yeah, most of these diets suck. I have been on a low-carb, but it's not high protein.. the diet they are referencing in the article sounds like atkins, where you eat any amount of protien you want (eggs, bacon, steak, etc.)...

"low-carb" that employees healthy carbs don't typically produce the ketones they are talking about.

truthfully, I didn't read any of the diets in the article that were "cleanse" etc. because that is just rediculous:conehead:
 
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