The F Factor

aquaholic

aquaholic

0
Hi, everyone. I just joined today and am very excited... I'm not new to fitness or weight loss, it's just been a while. :)

I do have a question, however. I've been hearing and reading a lot about the "F Factor" diet lately. My husband's Mens Health magazine had a big article on it and I think it was my last Redbook.. has anyone tried this or know someone that has?
 
From what I understand it is a low calorie fiber overload gimmick diet. I have yet to read it myself though and have just heard the terms laid out.

You will get more form this free forum then you ever would from a fad diet.
 
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