Thanks guys, I'll keep my eye on it ...
Certainly won't let it carry on.
EDIT: As "punishment" I'm giving up my favorite Iced Frappe drink thing for a week ......
I say it has 200.... but its less, its just water, ice and powder.
Anyway guys, not going too great, my mom kicked my dad out yesterday.... over 25 years of marriage.... turns out every doubt I've had about him and his infidelity have been true.... He didn't even say anything to me.
:'(