Alright so I was thinking we should have a challenge to help motivate ourselves and each other to improve our lifts. Well the deadlift anyways.
So here is what I propose, increase your deadlift by 50lbs by March 1, 2008. This challenge begins on Nov 1, 2007. And this doesnt depend on what you currently lift. That gives everyone exactly 4 months to put on an additional 50lbs of iron to the bar. Now you have to take into account what you actually lift at this time, not what you used to lift 1 month ago.
Dont think I forgot about the ladies either. Ladies that enter the competition will strive for a 25lb increase to their lift.
Rules
No straps can be used.
Current max lift of within 2 weeks of November 1st will be starting point.
Thats all the rules.
What do you win? Respect, nothing more, nothing less.
So post in this thread what your starting weight and goal weight is.
tonymcclellan - SW 335 --- GW 385
CCR ---------- SW 375 --- GW 425
Derwydon ----- SW 230 --- GW 255
Georgen1 ----- SW 550 --- GW 625
Leiyunfat ----- SW 355 --- GW 405
Happysj56 ---- SW 135 --- GW 160
Karky --------- SW 357.5 - GW 407.5
Tom16-------- SW 225 --- GW 280
Jmanjman47--- SW 235 --- GW 285
Drex---------- SW 370 --- GW 420
amp89-------- SW 224 --- GW 275
AZN DAVE---- SW 265 --- GW 315
Spicypumpkin- SW 105 --- GW 140
Nae82-------- SW 140 --- GW 165
Flyinfree------ SW 250 --- GW 300
Chillen-------- SW 340 --- GW 390
LeanBean----- SW 135 --- GW 160
DEF---------- SW 290 ---- GW 340
JimmyC------- SW 395 ---- GW 445
Philsaigon----- SW 247 ---- GW 297
Thoughts?
So here is what I propose, increase your deadlift by 50lbs by March 1, 2008. This challenge begins on Nov 1, 2007. And this doesnt depend on what you currently lift. That gives everyone exactly 4 months to put on an additional 50lbs of iron to the bar. Now you have to take into account what you actually lift at this time, not what you used to lift 1 month ago.
Dont think I forgot about the ladies either. Ladies that enter the competition will strive for a 25lb increase to their lift.
Rules
No straps can be used.
Current max lift of within 2 weeks of November 1st will be starting point.
Thats all the rules.
What do you win? Respect, nothing more, nothing less.
So post in this thread what your starting weight and goal weight is.
tonymcclellan - SW 335 --- GW 385
CCR ---------- SW 375 --- GW 425
Derwydon ----- SW 230 --- GW 255
Georgen1 ----- SW 550 --- GW 625
Leiyunfat ----- SW 355 --- GW 405
Happysj56 ---- SW 135 --- GW 160
Karky --------- SW 357.5 - GW 407.5
Tom16-------- SW 225 --- GW 280
Jmanjman47--- SW 235 --- GW 285
Drex---------- SW 370 --- GW 420
amp89-------- SW 224 --- GW 275
AZN DAVE---- SW 265 --- GW 315
Spicypumpkin- SW 105 --- GW 140
Nae82-------- SW 140 --- GW 165
Flyinfree------ SW 250 --- GW 300
Chillen-------- SW 340 --- GW 390
LeanBean----- SW 135 --- GW 160
DEF---------- SW 290 ---- GW 340
JimmyC------- SW 395 ---- GW 445
Philsaigon----- SW 247 ---- GW 297
Thoughts?
Last edited: