Hi, Wanted to start a thread for martial arts instructors and students to discuss teaching techniques and drills.
1. No Retreat Grappling
One of my Favs is to tie another belt around your belt and the students. The better the student is at this drill the closer you tie yourself till you are only a foot apart.
Then you grapple or push hands. Obviously the idea of this drill is to teach you to stay grappling and to not back down.
2. Focus pad and grappling mix.
I feel that when using pads my students loose the ability to grapple, and visa versa. So using 3 students. One has focus pads, one has fingerless gloves and one has nothing.
The student with the fingerless gloves stands in the middle and boxes the focus pads, every 10-20seconds the student swaps to grapple with the other guy. I feel this is giving the student a good mix between the two exercises.
3. Wrestling from the knees.
A basic wrestling drill with the object being to get both the opponents shoulders on the floor, but the students must stay on their knees.
This is really good for beginners as its less dangerous because there is not so far to fall (so less injuries).
1. No Retreat Grappling
One of my Favs is to tie another belt around your belt and the students. The better the student is at this drill the closer you tie yourself till you are only a foot apart.
Then you grapple or push hands. Obviously the idea of this drill is to teach you to stay grappling and to not back down.
2. Focus pad and grappling mix.
I feel that when using pads my students loose the ability to grapple, and visa versa. So using 3 students. One has focus pads, one has fingerless gloves and one has nothing.
The student with the fingerless gloves stands in the middle and boxes the focus pads, every 10-20seconds the student swaps to grapple with the other guy. I feel this is giving the student a good mix between the two exercises.
3. Wrestling from the knees.
A basic wrestling drill with the object being to get both the opponents shoulders on the floor, but the students must stay on their knees.
This is really good for beginners as its less dangerous because there is not so far to fall (so less injuries).