Howdy everyone,
Well i don't feel like I gained from yesterday I did
somewhat have control and trust me even tho I was stuffed I could have
went for that desert they call the "COOKIE MONSTER" lol. I am hoping
no more rain so I can get my butt out and walk later.Weigh in day tomorrow
so I am really hooing for a no change or the 183 I saw on Monday

!
WAVES HOWDY TO EVERYONE THAT STOPPED BY AND THANKS FOR BEING HONEST CERELLA I SPEED READ TO MOST OF THE TIME.
MY MENEUE
1 90 cal special K honey nut bar(90 cals)
1 chciken club pinnini(320 cals)
me and my little guy shared a banannah(100 cals)
1 piece chciken breast
1 baked potatoe loaded with fat free toppings(180 cals)
1 peanut butter spoon(80 cals)
1 pk special K vannilla snack bites(90 cals)
TOTAL CALORIES 940 HMMMMM I ATE
EXERSICE WALKING LATER 3 MILES
