So my fiance's family left before the weekend and I spent most of the weekend sleeping! I was so exhausted! I replaced my normal workouts with just walking since we were doing a lot of that and I would wake up and then take care of the dogs get ready and start hanging out with them right away.
We went out to eat for every meal and I did not choose the healthy alternative. We even went to cheesecake factory. Anyways so my hip bones looked a lot fuller at the end of the week then at beginning lol.
So I should probably clarify if I was trying to lose a ton of weight I wouldn't lose it fast at all but I would be losing it rather then staying the same or gaining this entire time which would be really disheartening.
So I probably gained some but I got right back to doing it so it won't harm me that much I actually did the same in June and lost weight so it will work out either way. But not the greatest if you want faster results but I'm happy with my body which is why I can stay pleasant.
Your life as a healthy happy person doesn't mean the end of sweets or lazing about on Sundays. You don't have to change everything completely when I started I was working out 7 hours a week and now I'm down to around 4. I eat a lot more sweets even a small bowl of ice cream and occasionally a big bowl of ice cream.
I think the big thing is to realize what hasn't worked for you. Always learn and listen to others but also see if they follow their own advice and if you find someone healthy just observe what they do and try to do those same things often. A friend of mine is my inspiration and I have learned a lot by just watching what she does. I am emulating a lot of her attitudes and it's been the most helpful. I get tired of all the crap on tv and how much they say to you. I think its confusing to people but we have to remember the basics.
Diet + Exercise + Consistency is great! If you a miss a workout don't freak out. I think its helps with obsessiveness and you stop worrying so much about it.
I hate being cheesy but I want everyone to be happy where they are at in weight in a year or 2 or 10 from now! Remember a goal is nice but think beyond that. As a person who has been back and forth just realizing life doesn't have to be that way and its actually annoying to not fit into your clothes for half a year.
I'm turning 30 next year and finally after a billion years I feel like I'm finally getting this thing down
I hope to be one of the hot moms someday lol
We went out to eat for every meal and I did not choose the healthy alternative. We even went to cheesecake factory. Anyways so my hip bones looked a lot fuller at the end of the week then at beginning lol.
So I should probably clarify if I was trying to lose a ton of weight I wouldn't lose it fast at all but I would be losing it rather then staying the same or gaining this entire time which would be really disheartening.
So I probably gained some but I got right back to doing it so it won't harm me that much I actually did the same in June and lost weight so it will work out either way. But not the greatest if you want faster results but I'm happy with my body which is why I can stay pleasant.
Your life as a healthy happy person doesn't mean the end of sweets or lazing about on Sundays. You don't have to change everything completely when I started I was working out 7 hours a week and now I'm down to around 4. I eat a lot more sweets even a small bowl of ice cream and occasionally a big bowl of ice cream.
I think the big thing is to realize what hasn't worked for you. Always learn and listen to others but also see if they follow their own advice and if you find someone healthy just observe what they do and try to do those same things often. A friend of mine is my inspiration and I have learned a lot by just watching what she does. I am emulating a lot of her attitudes and it's been the most helpful. I get tired of all the crap on tv and how much they say to you. I think its confusing to people but we have to remember the basics.
Diet + Exercise + Consistency is great! If you a miss a workout don't freak out. I think its helps with obsessiveness and you stop worrying so much about it.
I hate being cheesy but I want everyone to be happy where they are at in weight in a year or 2 or 10 from now! Remember a goal is nice but think beyond that. As a person who has been back and forth just realizing life doesn't have to be that way and its actually annoying to not fit into your clothes for half a year.
I'm turning 30 next year and finally after a billion years I feel like I'm finally getting this thing down
I hope to be one of the hot moms someday lol