Started my weight loss journey on September 17th when I joined weight watchers with my wife. 370.2 at 6' 4"...ugh. Decided to start taking things serious after I sent to the doctor for hip pain and he prescribed me with...gastric bypass surgery. Wasn't expecting that. I was thinking more along the lines of an anti inflammatory?
I bought a quality bike and started riding every day (when it was warmer). First day I went 2 miles and at the end I had 911 on speed dial. I wished I had opted for the headlight upgrade and defibrillator option on the Cannondale F7. By the last week in October I was up to 10 miles. Did something crazy and joined the gym the last week in October after realizing cold weather spandex bicycling gear is a long term goal that I am not ready for now. That elliptical trainer is an ass kicker huh? 10 minutes and I was looking for the nitro pill dispenser. As of yesterday I made that thing my bitch for 45 minutes, non stop even!
Any how as of Nov 19th I was down to 339. I jumped on the scale at the gym and as of yesterday it said I was down to 334. Different scale so I am not counting my chickens until I weigh on officially on the 26th. Any how Ill go do a journal. Just wanted to say HAI!
I bought a quality bike and started riding every day (when it was warmer). First day I went 2 miles and at the end I had 911 on speed dial. I wished I had opted for the headlight upgrade and defibrillator option on the Cannondale F7. By the last week in October I was up to 10 miles. Did something crazy and joined the gym the last week in October after realizing cold weather spandex bicycling gear is a long term goal that I am not ready for now. That elliptical trainer is an ass kicker huh? 10 minutes and I was looking for the nitro pill dispenser. As of yesterday I made that thing my bitch for 45 minutes, non stop even!
Any how as of Nov 19th I was down to 339. I jumped on the scale at the gym and as of yesterday it said I was down to 334. Different scale so I am not counting my chickens until I weigh on officially on the 26th. Any how Ill go do a journal. Just wanted to say HAI!