Support for your weight loss

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TrainerEric

New member
I just thought I would introduce myself and let everyone know I am available to anyone for any of their weight loss questions. I also offer free consultations on my website so please check it out. I have been working as a personal trainer for a long time now. I dont want to give away my age. Any way, I have had a very high success rates with my clients and hope to expand my help to other parts of the country and the world. Hope to hear from all of you soon. Have a great day!
 
Is this the sales pitch thread? LOL.

Anyhoo, welcome to the site and I can't wait to see what kind of advice you have to recommend. Please don't keep it to your own personal website. If that's the case, I doubt you'll get much traffic as there are many qualified trainers here at the forum that hand advice out for free on the board.

But there can never be too much knowledge floating around, so sit down and stay a while. :)
 
Free advice

My advice on this forum is always free, but if an individual wants a program specifically for them I ask that they go through the website. I am more then happy to give the advice. Plus I will negotiate my prices for if someone cant truly afford it. I want to see everyone succeed.
 
TrainerEric said:
My advice on this forum is always free, but if an individual wants a program specifically for them I ask that they go through the website. I am more then happy to give the advice. Plus I will negotiate my prices for if someone cant truly afford it. I want to see everyone succeed.
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You and me both. :)

Eric, please PM me your website address, I'd like to take a look at it.
 
Pm

Sorry cant send you the site in PM I havent been on the site long enough to send it, but I added it to my profile so you can get it from there. I also need a couple more people to PM me to make it active. I would appreciate that also. Sorry about that.
 
TrainerEric said:
Sorry cant send you the site in PM I havent been on the site long enough to send it, but I added it to my profile so you can get it from there. I also need a couple more people to PM me to make it active. I would appreciate that also. Sorry about that.
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Thanks and sent.
 
Work Out Question

Question for Trainer Eric,

In order to lose stomach fat is it necessary to work out your abs, or will your standard cardio such as eliptical and stationary bike be sufficient?
 
Thanks

So in other words continue my cardio workout and the fat will start to come off. Not necessary to work my abs in order to lose stomach fat.
 
New-Man said:
So in other words continue my cardio workout and the fat will start to come off. Not necessary to work my abs in order to lose stomach fat.
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Create an energy deficit and the fat will come off.

Energy deficit = more calories out than in

Of course there is more to it than this, but direct ab work does nothing to the fat resting on top of your abdominals.
 
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