Success stories please!
- Thread starter Trina1
- Start date
Hey there Trina! Okay not the greatest success story but here it goes.
In March 2014 I weighed 89 kilos. I currently weigh 69 kilos. So I lost 20 kilos in total which is around 40 pounds I think.
Anyway, my weight loser journey has always been on and off. So at the beginning this summer I actually weighed 79 kilos. It took me two months to lose 10 kilos which is considered healthy.
Weight loss takes time. But it's worth it. So don't expect to lose 25 pounds in a month. Take it one pound at a time, you can do it trust me.
Remember in order to maintain your weight eat healthy and in moderation. Let me know if you want any food ideas :3
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In March 2014 I weighed 89 kilos. I currently weigh 69 kilos. So I lost 20 kilos in total which is around 40 pounds I think.
Anyway, my weight loser journey has always been on and off. So at the beginning this summer I actually weighed 79 kilos. It took me two months to lose 10 kilos which is considered healthy.
Weight loss takes time. But it's worth it. So don't expect to lose 25 pounds in a month. Take it one pound at a time, you can do it trust me.
Remember in order to maintain your weight eat healthy and in moderation. Let me know if you want any food ideas :3
Sent from my iPhone using Tapatalk
abbatestefano
New member
Hi Trina, i lost 14 kg in 2 months And i have To thank the app "MyFitnessPal" for this achievement.
It wasn't Easy But Whit determination And My wife on diet too (whit the same app) i could reach My target.
Try That app!
Inviato dal mio SM-T700 utilizzando Tapatalk
Hi everyone!
I'm new to this forum and boards in general. I struggle with staying motivated. I would love to have a success story but each time I feel like I make progress I become complacent and all my hard work is undone.
How does everyone stay motivated and resist temptations?
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I'm new to this forum and boards in general. I struggle with staying motivated. I would love to have a success story but each time I feel like I make progress I become complacent and all my hard work is undone.
How does everyone stay motivated and resist temptations?
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abbatestefano
New member
I couldn't Cut weight for more than a year And Now i'm stuck on 74/75, depends on how i eat The Day before.... But i'm quite happy with That. Let's see what happend when i go Back To The gym... how you know, muscle weight more than Fat.
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