Starting weight loss - how to get started

[Ryster]

I am so wanting to loose weight, but really unsure as to how to get started. Can anyone offer any advice atall?

 

[Korrie]

The best advice I can give you is to take the time to read the stickies in this section of the forum. On Topic - Weight Loss Forum

it might take some time, but its loaded w/ good, sound info!

 

[Ryster]

thanks very much