Starting to see light at the end of an long dark tunnel

GOOD_OL_BOY

New member
Hello all! I have been lurking on this site for a couple of weeks now and decided to join in. I have been fat and obese all of my life. I am an 36 year old father of an 13 and 5 year old. I am 5'11 and I weighed 348 pounds. I lost 60 lbs getting down to 288 and then I fell off the wagon. I got back on the scale on Jan 19th 2009 and I weighed 317. I started back on my low carb and walking diet that day and I am now at 293lbs. Thanks for all of you who have shared your pictures and tips-it really is inspiring motivation. Maybe I will get the courage to post some pics of myself in the near future.
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That was my first post on the newcomers forum. I have decided to start a diary, just to keep track of how I am progressing so far. As of today I weigh 278lbs. I cant even remember the last time I was that far from 300lbs, but I know I still have a long way to go. The thing that has go me so pumped right now is that I am only 5lbs heavier that my little brother. He has always been alot smaller than me. So now I am torn because I am finally not going to be the biggest one in my family, but now my brother needs to see that he needs to drop some pounds for his health, My first major goal is to get to 250lbs, and I want to do that by July. I havent seen my family in Cali for almost a year and I want to SHOCK them when the see me. When I graduated high school in 1991 I weighed 250lbs and yes I had an BEER BELLY, I was no where near the size and build I have let myself get to. My next weigh in is Monday the 13th. I am hoping for and 3-5lb drop. I also have to figure out how to post some before and now pictures so that when I reach my goal weight I can compare them and make sure that I never become that big unhappy guy again. I have got to admit the before and after pictures are so inspiring. I find myself constantly searching for updates on peoples progress, its one of the things that motivate me the most. Well so long for now.
 
Hello and Welcome to the Forum
Great to see that you have started a diary.
It is sooooo very helpful even if all you ever do is keep track of things for yourself only. Though usually people will find you and before you know it you will have a great group of 'net friends encouraging you all the way thru.
Love your quote at the bottom of your intro.
That is my favorite verse. It has gotten me thru many a hard time.
Sooo sorry to hear that you are so very torn about getting to your little bro's weight.
Makes me think of the Biggest Loser (do you watch?) A few weeks ago the contestants went home for a short visit. The youngest player in the house was now obviously smaller than his bigger brother. The bigger brother took it pretty hard. Hopefully it was a kick in the pants for him. And I betcha anything your brother will see your weight-loss the same way. Sometimes we just gotta have things thrust right up under our noses before we take notice and do something about it.
So take joy in your accomplishment. In the long run you are setting a wonderful example that could very well change not just your life but your brothers as well.
Ciao
 
today i am so happy, although the scale still says 277, i a have reached a milestone. I fit comfortably into a size 38 pants! The last time i wore a pair of 38s was in 91-92. I tried them on at my brothers house, they were his pants..You should have seen his face when i came out with them on and buttoned up no problem!! when I started my weight loss journey i wore a size 46-48. I have currently been wearing size 40s. I also am wearing 2xl shirts instead of 3x-4x. I am so excited. I cant wait to see my family in july. I think they will be blown away. I love low carbing! I have tried herbal life, slim fast, weight watchers, and they all worked for awhile, but i was miserable and sneaking food all the time..For me this is easy. I eat almost all the food i like and the weight and inches are comming off reasonably quickly. I cant wait for the weather here in idaho to finally warm up and dry out so i can get ouside and start excercising and then see if my metabolism really kicks into gear...Well its late--by for now.:party:
 
PLATEAU---Still stuck at 277, but in all honesty I havent been as diligent with watching what I eat, so I havent lost anything, but I havent gained anything either....So I have decided to join a gym. The local ymca is 3 minutes from my house, and I really need to get in there and use the heck out of the cardio equipment..I am really wanting to be at 250 by mid july. I am determined....I will not fail!!!!!!!!!
 
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