John B. Weiss
Member
Soul Ascent Frequencies is a $26 digital audio collection built around the five traditional Jewish "levels of the soul." The sales page describes six named tracks; the brand's own Terms page describes five - a discrepancy this article couldn't resolve and flags below. Each track is paired with a specific breathing technique and a binaural tone. It's sold by the brand Elibenem through ClickBank, includes a PDF guide, and carries a 60-day money-back guarantee. Here's what's actually confirmed on the brand's own pages, what isn't, and what to check before you buy.
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You saw an ad for Soul Ascent Frequencies. Maybe it was a short video, maybe a still image with a Star of David glowing over a pair of gold headphones, maybe a friend sent you the link. Something about "six guided meditations of the soul" caught your attention, and now you're doing exactly what smart buyers do before spending money: checking the details first.
What Are Soul Ascent Frequencies and Who Are They For?
Soul Ascent Frequencies is a downloadable audio product created by a creator who goes by the name Elibenem. According to the brand's sales page, it's a set of six guided meditation tracks - over 100 minutes of audio in total - structured around a traditional Jewish teaching that describes the soul in five ascending levels: Nefesh, Ruach, Neshamah, Chayah, and Yechidah. A sixth track, Modeh Ani, is framed as an opening gratitude practice tied to the traditional first words of the day. The brand's separate Terms page, however, refers to five guided tracks rather than six - see the discrepancy explained below. Each track pairs a guided voice, a specific breathing technique, and what the brand calls "a true binaural frequency" layered beneath music.
It's positioned for listeners interested in a guided, spiritually framed format rather than solely instrumental ambient audio - specifically, people open to a spiritually or religiously framed practice rather than a secular mindfulness format. If you're looking for a clinical sleep-therapy tool, a licensed mental health resource, or an explicitly secular meditation app, this product is framed differently than that, and you should know that going in.
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What Does Soul Ascent Frequencies Actually Do?
According to the brand's product page, each track combines three elements. First, a guided spoken voice walks you through a practice tied to that level of the soul, opening with what the brand calls a Star of David light visualization. Second, a breathing technique is matched to each track's purpose - for example, the brand describes a "4-7-8" style breath used for a sleep-focused track and a "vanishing breath" used for the most contemplative track. Third, a binaural tone is layered beneath the music within a specific frequency band - Delta, Theta, Alpha, or Gamma - depending on the track's brand-labeled purpose.
The brand states the binaural effect depends on stereo separation and specifically recommends headphones rather than speakers. The headphone recommendation is consistent with the ordinary technical setup used to deliver binaural audio through separate left- and right-ear signals: binaural beats are created by playing two slightly different tones in each ear, and the perceived "beat" is a product of how the brain processes that difference, which requires stereo separation to register. This article isn't confirming that Soul Ascent Frequencies' specific tracks produce the subjective effects the brand describes - only that the headphones requirement is consistent with how binaural audio works as a category.
Is Soul Ascent Frequencies Five Tracks or Six?
Here's something worth flagging before you buy, in the interest of buyer-protection transparency rather than accusation: the brand's own pages don't fully agree on the track count. The main sales page, the product imagery, and the individual track descriptions all consistently describe six tracks - Modeh Ani plus the five soul-level tracks (Nefesh, Ruach, Neshamah, Chayah, Yechidah) - and the page explicitly lists "over 100 minutes" across six named tracks with individual runtimes.
The brand's Terms & Conditions page, however, describes the product as "five guided meditation audio tracks and an accompanying PDF guide." That's a direct numerical mismatch with the sales page's six-track structure. It's possible this is simply an unrevised line in the legal document dating to an earlier version of the product, since every other detail on the Terms page (delivery format, license terms, refund window) is consistent with the current offer. It's also possible that the Terms page describes only the five soul-level tracks and treats Modeh Ani as a bonus rather than a core track. Neither this article nor the brand's public pages resolve which reading is correct. If the exact number of included tracks matters to your purchase decision, the straightforward step is to email the brand's support address before buying and ask for written confirmation of the full track list.
Order From The Official Website Before Stock Runs Out➜
What Kabbalistic Teaching Says About the Five Levels of the Soul
The five-level soul framework the brand draws on - Nefesh, Ruach, Neshamah, Chayah, Yechidah - is a real, long-documented concept in Jewish mystical and contemplative literature, sometimes referred to by the acronym NaRaNaChaY, which does appear on the brand's own page. In traditional sources, these levels are generally described as ascending from the more animating, bodily aspect of the soul (Nefesh) through the spirit (Ruach) and the breath or higher soul (Neshamah) up to the more transcendent aspects (Chayah and Yechidah), with Modeh Ani referring to a traditional prayer of gratitude said upon waking.
This article is not qualified to state, and does not state, whether Soul Ascent Frequencies' specific interpretation of these levels - including the frequency-band and breath pairings assigned to each - reflects any particular rabbinic authority, denomination, or school of thought within Judaism. The brand's own disclaimer explicitly states that its material "does not represent any official religious ruling, endorsement, or authority" and is presented "for cultural, educational, and contemplative interest." Readers for whom the religious accuracy of this framing matters should treat the product as one creator's contemplative interpretation rather than an authoritative religious text, and may want to discuss the underlying concepts with a rabbi or other qualified source before treating the product as religious instruction.
The Frequency Bands Behind Each Track: What Delta, Theta, Alpha, and Gamma Actually Mean
Delta, Theta, Alpha, and Gamma are real, established categories used in EEG research to describe ranges of brainwave frequency, generally associated in the research literature with deep sleep (Delta, roughly 0.5-4 Hz), light relaxation and meditative states (Theta, roughly 4-8 Hz), calm wakefulness (Alpha, roughly 8-12 Hz), and heightened processing or focus (Gamma, generally above 25 Hz). Binaural beats - an audio illusion created by playing two tones of slightly different frequency in each ear - are a separate technology from EEG measurement, and the research on whether listening to a binaural beat at a given frequency reliably shifts a listener's actual brainwave activity into the matching band is mixed and still an active area of study, not a settled finding.
Soul Ascent Frequencies' track list assigns specific bands to specific tracks - for example, 2 Hz Delta for the sleep-focused Nefesh track and 40 Hz Gamma for the waking-focused Modeh Ani and Neshamah tracks. This article states the general research context above; it does not confirm, and the brand does not appear to independently document, peer-reviewed data showing that these specific tracks produce the specific brainwave or subjective effects described. Treat the frequency labels as the brand's own technical description of its audio production, not as a clinically verified outcome claim.
Six Recordings Named on the Sales Page
The following six names, runtimes, breathing descriptions, and frequency labels are taken from the brand's sales presentation. The Terms page separately refers to five guided tracks - see the discrepancy explained above.
Based on the brand's own track list, here's what each recording is built around.
Order From The Official Website Before Stock Runs Out➜
Order From The Official Website Before Stock Runs Out➜You saw an ad for Soul Ascent Frequencies. Maybe it was a short video, maybe a still image with a Star of David glowing over a pair of gold headphones, maybe a friend sent you the link. Something about "six guided meditations of the soul" caught your attention, and now you're doing exactly what smart buyers do before spending money: checking the details first.
What Are Soul Ascent Frequencies and Who Are They For?
Soul Ascent Frequencies is a downloadable audio product created by a creator who goes by the name Elibenem. According to the brand's sales page, it's a set of six guided meditation tracks - over 100 minutes of audio in total - structured around a traditional Jewish teaching that describes the soul in five ascending levels: Nefesh, Ruach, Neshamah, Chayah, and Yechidah. A sixth track, Modeh Ani, is framed as an opening gratitude practice tied to the traditional first words of the day. The brand's separate Terms page, however, refers to five guided tracks rather than six - see the discrepancy explained below. Each track pairs a guided voice, a specific breathing technique, and what the brand calls "a true binaural frequency" layered beneath music.
It's positioned for listeners interested in a guided, spiritually framed format rather than solely instrumental ambient audio - specifically, people open to a spiritually or religiously framed practice rather than a secular mindfulness format. If you're looking for a clinical sleep-therapy tool, a licensed mental health resource, or an explicitly secular meditation app, this product is framed differently than that, and you should know that going in.
Order From The Official Website Before Stock Runs Out➜What Does Soul Ascent Frequencies Actually Do?
According to the brand's product page, each track combines three elements. First, a guided spoken voice walks you through a practice tied to that level of the soul, opening with what the brand calls a Star of David light visualization. Second, a breathing technique is matched to each track's purpose - for example, the brand describes a "4-7-8" style breath used for a sleep-focused track and a "vanishing breath" used for the most contemplative track. Third, a binaural tone is layered beneath the music within a specific frequency band - Delta, Theta, Alpha, or Gamma - depending on the track's brand-labeled purpose.
The brand states the binaural effect depends on stereo separation and specifically recommends headphones rather than speakers. The headphone recommendation is consistent with the ordinary technical setup used to deliver binaural audio through separate left- and right-ear signals: binaural beats are created by playing two slightly different tones in each ear, and the perceived "beat" is a product of how the brain processes that difference, which requires stereo separation to register. This article isn't confirming that Soul Ascent Frequencies' specific tracks produce the subjective effects the brand describes - only that the headphones requirement is consistent with how binaural audio works as a category.
Is Soul Ascent Frequencies Five Tracks or Six?
Here's something worth flagging before you buy, in the interest of buyer-protection transparency rather than accusation: the brand's own pages don't fully agree on the track count. The main sales page, the product imagery, and the individual track descriptions all consistently describe six tracks - Modeh Ani plus the five soul-level tracks (Nefesh, Ruach, Neshamah, Chayah, Yechidah) - and the page explicitly lists "over 100 minutes" across six named tracks with individual runtimes.
The brand's Terms & Conditions page, however, describes the product as "five guided meditation audio tracks and an accompanying PDF guide." That's a direct numerical mismatch with the sales page's six-track structure. It's possible this is simply an unrevised line in the legal document dating to an earlier version of the product, since every other detail on the Terms page (delivery format, license terms, refund window) is consistent with the current offer. It's also possible that the Terms page describes only the five soul-level tracks and treats Modeh Ani as a bonus rather than a core track. Neither this article nor the brand's public pages resolve which reading is correct. If the exact number of included tracks matters to your purchase decision, the straightforward step is to email the brand's support address before buying and ask for written confirmation of the full track list.
Order From The Official Website Before Stock Runs Out➜What Kabbalistic Teaching Says About the Five Levels of the Soul
The five-level soul framework the brand draws on - Nefesh, Ruach, Neshamah, Chayah, Yechidah - is a real, long-documented concept in Jewish mystical and contemplative literature, sometimes referred to by the acronym NaRaNaChaY, which does appear on the brand's own page. In traditional sources, these levels are generally described as ascending from the more animating, bodily aspect of the soul (Nefesh) through the spirit (Ruach) and the breath or higher soul (Neshamah) up to the more transcendent aspects (Chayah and Yechidah), with Modeh Ani referring to a traditional prayer of gratitude said upon waking.
This article is not qualified to state, and does not state, whether Soul Ascent Frequencies' specific interpretation of these levels - including the frequency-band and breath pairings assigned to each - reflects any particular rabbinic authority, denomination, or school of thought within Judaism. The brand's own disclaimer explicitly states that its material "does not represent any official religious ruling, endorsement, or authority" and is presented "for cultural, educational, and contemplative interest." Readers for whom the religious accuracy of this framing matters should treat the product as one creator's contemplative interpretation rather than an authoritative religious text, and may want to discuss the underlying concepts with a rabbi or other qualified source before treating the product as religious instruction.
The Frequency Bands Behind Each Track: What Delta, Theta, Alpha, and Gamma Actually Mean
Delta, Theta, Alpha, and Gamma are real, established categories used in EEG research to describe ranges of brainwave frequency, generally associated in the research literature with deep sleep (Delta, roughly 0.5-4 Hz), light relaxation and meditative states (Theta, roughly 4-8 Hz), calm wakefulness (Alpha, roughly 8-12 Hz), and heightened processing or focus (Gamma, generally above 25 Hz). Binaural beats - an audio illusion created by playing two tones of slightly different frequency in each ear - are a separate technology from EEG measurement, and the research on whether listening to a binaural beat at a given frequency reliably shifts a listener's actual brainwave activity into the matching band is mixed and still an active area of study, not a settled finding.
Soul Ascent Frequencies' track list assigns specific bands to specific tracks - for example, 2 Hz Delta for the sleep-focused Nefesh track and 40 Hz Gamma for the waking-focused Modeh Ani and Neshamah tracks. This article states the general research context above; it does not confirm, and the brand does not appear to independently document, peer-reviewed data showing that these specific tracks produce the specific brainwave or subjective effects described. Treat the frequency labels as the brand's own technical description of its audio production, not as a clinically verified outcome claim.
Six Recordings Named on the Sales Page
The following six names, runtimes, breathing descriptions, and frequency labels are taken from the brand's sales presentation. The Terms page separately refers to five guided tracks - see the discrepancy explained above.
Based on the brand's own track list, here's what each recording is built around.
- Modeh Ani - The Gratitude of Waking. Positioned as the opener, tied to the traditional first words of the day. 40 Hz Gamma. Roughly 8 minutes.
- Nefesh - The Living Soul. Positioned for nighttime and sleep. 2 Hz Delta. Roughly 30 minutes - the longest track in the set.
- Ruach - The Spirit Wind. Positioned for work and focus, using what the brand calls a "box breath." 6 Hz Theta. Roughly 15 minutes.
- Neshamah - The Breath of God. Positioned for morning waking. 40 Hz Gamma. Roughly 12 minutes.
- Chayah - The Living Light. Positioned for open meditation, using what the brand calls a "circle breath." 10 Hz Alpha. Roughly 20 minutes.
- Yechidah - The Singular One. Positioned for the "highest practice" of contemplation, using what the brand calls a "vanishing breath." A combined 4 Hz and 40 Hz frequency approach. Roughly 18 minutes.
Order From The Official Website Before Stock Runs Out➜