Something for Breakfast

Rock_the_Casbah · Jun 19, 2004

I'm looking for something healthy that I can make for breakfast. Nothing really compicated, but something that I can just whip up that's healthy. Anyone know anything?

alberta65 · Jun 20, 2004

I prefer to start my mornings with a little fruit ( I use some applesauce) and some sort of a low fat bran cereal with skim milk.

If your not into cereal in the mornings maybe some scrambled egg whites or a shake of some sort might work for you.

Hope this helps

abear · Jun 20, 2004

hi protein french toast

dissolve 2 scoops of protein powder in 1/2 cup of non fat milk in large bowl

mix in 2 egg whites

stir in 1/2 to 1 tsp of ground cinnamon

set stove to medium heat and place skillet on top

soak slice of bread on both sides then set in skillet

cook on both sides until golden brown and dry

abear · Jun 20, 2004

pancake mix

mix 1 whole egg, 2 egg whites, 1/2 cup oats, splenda and cinnamon in blender

pour in skillet and cook till golden brown on both sides

Rock_the_Casbah · Jun 21, 2004

Yay! Thanks!

abear · Jun 21, 2004

panman79 · Jun 22, 2004

I like oatmeal with afew packs of splenda or fresh fruit and maybe some cinnamon sometimes.

Mogwai · Jun 22, 2004

Oatmeal w/ strawberries and egg whites

Works for me, and doesn't take too long!

abear · Jun 22, 2004

oats with wheat germ, splenda and cinammon.

good, good

mike100 · Jun 29, 2004

looking for...

im looking for some really high protein breakfasts. i've eaten so many eggs i need something new...preferably low carb as well.

kanukii · Jul 7, 2004

Usually I takel 6 or 7 chicken breasts cut them into pieces about the size of a deck of playing cards, and just leave them in the fridge for when I need a quick snack. I eat them like chocolate bars for breakfast on the way to work.

shiek49 · Sep 23, 2004

four eggs, oatmeal, and four slices of bacon every morning.

Kilomanjaro · Sep 25, 2004

Half-boiled eggs with light soy sauce and few dashes of white pepper.Yum.
Oatmeal and cinnamon and low/non-cal sweetner and water of course.Perfect.Sometimes I omit the sweetner.

Kyubi-Unleashed · Jan 6, 2005

Do you guys know something you can eat in like...10-15 minutes and wont take long to make? like...5 minutes tops? bcoz when i goto skool im always late and i only have like 10 minutes to prepare/eat so...eggs and pancakes are outta the question...
anybody know anything?

Fankango · Jan 6, 2005

for breakfast i make egg whites with broccoli and mushrooms. then i take a chicken breast and boil it then i add some spices to it. this take me about 10 minutes at the most because i boil a bunch of chicken then i reheat it and add the spice so i can change what spice i use.

LiveFromNY · Jan 9, 2005

slim yogurt and corn bran cereal for me....and coffee

wh0re-nuts · Jan 11, 2005

I know this is going to sound really really ignorant, but what is Splenda? Is it like Equal? Artificial sweetener? Thanks

abear · Jan 11, 2005

[No message]

wh0re-nuts · Jan 12, 2005

Thanks alot

Lokonious · Jan 12, 2005

Make some oatmeal, either mix it with water, or milk. quick to make, and itll stick with you. U want protein? make urself a few Peanut Butter sandwiches, on whole wheat bread.