somebody please answer my question , im totally confused

[yoBIG]

hey every body
i had a question
i am a male \ 18-19 years old \ 157 pounds 5.10"

as i searched every where on the net , this should be an ideal weight for me as for my height
and i think it is too

but the problem is , i have big breasts and a big belly
I dont know why my body is like that , but it seems like that this body should at least be for 177 pounds at this height

i used to be fat , but after six months of exercise I slimed down to this weight , but after a year my weight has stayed the same , but i have grown this belly and breasts just as they used to be when i was fat

can anybody help me ? tell me why i am this much fat ?
thanx

 

[PLB]

Are you saying that you haven't done any exercise for the past year?

 

[HyungJun1]

Diet has most likely gone down south again.


Or you are need of more test. Get it checked out by a doc.

 

[SamSam]

Forget about weight, go and measure your body fat percentage


That'll tell you what you need to know. As a rule of thumb, lean males have between 8-12%. Much better measure than weight.

 

[HyungJun1]

Originally Posted by CavemanSam


Forget about weight, go and measure your body fat percentage



That'll tell you what you need to know. As a rule of thumb, lean males have between 8-12%. Much better measure than weight.

that is lean? More like ripped, 8% being almost competition level.

 

[williams22]

Green tea helps to burn the belly fat faster!! Once try this!!