So confused?!?!

Cooking Light magazine -and their website i sa great resource for recipes
Eating Well magazine -and their website is another source...

there's no reason to stay away from rice - brown rice or wild rice are probably better choices but jasmine rice or basmati rice are good as well.. Eat what you enjoy -just make it work within your day...
 
LandonsBaby said:
do you think maybe a little more sleep would be helpful?
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Hi LandonsBaby!

It could very well be possible. By the time I put my son to bed around 8:30 I end up playing my game for a long time. Then when I get into bed I stress over things. By the time I am falling asleep it's really late. That could definately be it.
 
maleficent said:
Cooking Light magazine -and their website i sa great resource for recipes
Eating Well magazine -and their website is another source...

there's no reason to stay away from rice - brown rice or wild rice are probably better choices but jasmine rice or basmati rice are good as well.. Eat what you enjoy -just make it work within your day...
Click to expand...


Thanks! I am going to go and check those out..I am really hungry..lol

See, I thought I couldn't have rice at all :-/ I am going to look up my lovely food group tree and print that out. I am making a book for the nutrition items..such as recipes, what I should be eating, and try to figure out a schedule for those foods. I am also going to make a section strictly for exercise so I know what I have done.
 
is a pretty informative site... the food plan that it sets up for yu works with a reasonable amount of calories and it's got a lot of good info... that's not overwhelming...

Cooking Light a nd Eating well alsohave some good health related articles...
 
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