Shop Once, Eat For A Week

[ChefAshley]

Shop Once, Eat for a Week - Diet & Fitness - MSN Health & Fitness

Found this just now.....This also includes shopping list, pantry list, and all nutritional values. Enjoy!

 

[mikelikes2bike]

I read that on menshealth.com awhile back. For those who like mealplans, I think this is an awesome solution.

 

[marsto911]

Thank you so much for the shop once, eat for a week! I'm one of these people who go to the store buy stuff and have nothing to eat. This perplexes me. What usually happens is I buy a bunch of stuff with no plan....the produce wilts etc......and I toss away good food.

M

 

[Ohappydaye]

Thank you so much for the shop once, eat for a week! I'm one of these people who go to the store buy stuff and have nothing to eat. This perplexes me. What usually happens is I buy a bunch of stuff with no plan....the produce wilts etc......and I toss away good food.

M

So am I! Isn't that frustrating!!! UGH! Thanks for this Ash!

 

[maleficent]

the problem with that list though - if i were to buy a rotisserie chicken.. I would eat most of the entire thing in one sitting... and pick at the skin... really bad

 

[loly]

the problem with that list though - if i were to buy a rotisserie chicken.. I would eat most of the entire thing in one sitting... and pick at the skin... really bad

Same here Mal..... HEHHEEHE