Shines Diary :)

So today and yesterday I went out and got some good exercise, after the park adventure my older/little brother (lol confusing?) and I went jogging/walking. And today after a breif frusteration with trying to pump up my bikes tires both my younger brothers and I went for a nice (exhausting!!) ride.

I've been eating healthy and finding inspiration for a new and healthy lifestyle! I even got a little upset today when my brothers took their time getting ready and I just wanted to go all ready!!

My older sister taught me some good ways to work out with a set of 5 pound weights, and that was a fun and again exhausting ten minutes, hopefully daily practice will make me a pro and I had NO IDEA two 5 pound weights had the ability to work out even stomach muscles in certain positions!

I feel better and happy, getting healthy has for sure helped my depression/anxiety by giving me a new focus. I'm inching closer to the first goal of 170 and my sister at the same height looks good at 110 but I think for my body type I'd be more suited at 120. :)

Anyways!! Good day so far!
 
Not only is my momentum not dying, its GAINING! My mom got tired of finding lists full of my meal plans/ weight goals/ exercises that she brought home a notebook for me today :) Yay organization!!

ANYWAYS! Went on a bike ride, then later a short walk with my baby brother and then a nice 22 minute one by myself after dinner. I feel refreshed and ready to go. My only worry is that tomorrow I have work and, working at an icecream shop is NOT easy, at least not for me and my sweet tooth, but hey if I can get through this, I can get through anything!! and then after work this week I'm off to vacation!

My parents have been really helpful and supportive of me and have offered to buy me some good road trip food/vacation food for the times they go to places where NONE of the food is healthy. I'm really happy though :)

YAY!!!
I'm taking everyday as it comes and trying to get this weight off fast!
 
Eh :/ not a good day, I need to go to dinner with friends who aren't skinny little twigs who just eat a bunch and try to convince me that it's okay to have cheat days!!! I'm feeling really down for eating the junk food, but I think it's important for me to remember today because I know that it wasn't worth it and I regret it. Hopefully this memory will push me in the right direction.
 
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