Serious Inquires Only !! :)

[O2BESKINNY]

I'm pretty sure I have gone into starvation mode. How in the world to I get out of it? And then the 2nd... I am by no means a cook. I'm the one who burns water. I love looking at daily menus, but they mostly consist of weird things I would never eat and things I know my kids and hubby would turn their noses up to. Does any one have any "simple" meal solutions or weekly menus?

 

[LadyEuphoria]

I don't know about starvation mode...are you counting calories? I would think that you just need to eat more.

Anywho...Stir fry with chicken breast and fresh veggies or frozen and brown rice. spicy chicken breast strips (baked) side of veggies; ground turkey and dirty rice...turkey sausage in your jumbalaya...most types of fish.

Oh man the possibilities are endless. I hope I gave you some ideas...PM me if you want an actual recipe.



Kattwoman

 

[Steve]

I'm pretty sure I have gone into starvation mode. How in the world to I get out of it? And then the 2nd... I am by no means a cook. I'm the one who burns water. I love looking at daily menus, but they mostly consist of weird things I would never eat and things I know my kids and hubby would turn their noses up to. Does any one have any "simple" meal solutions or weekly menus?

Why do you think you are in starvation mode.

FYI, the 'starvation mode' is a host of physiological adaptations that occur whenever one diets.

So, how have you been dieting too?