Weight-Loss Sea Kelp

[welshigirl]

I am starting a new diet tomorrow,basically limiting the carbs and eating lots of fruit and veg.

But I was told that Sea Kelp can help with weight loss,is this true? or a myth? basically its a seeweed tablet.

 

[maleficent]

Reduction in calories and exercise help with weight loss...

but the search feature returned this thread on some other people's reasons for using kelp
http://weight-loss.fitness.com/topic/23617-anyone-used-kelp.html