sceintists say drink more water!

from a strictly thermodynamic point of view, drinking ice water would make your body work a bit more to warm itself up. Does this translate into any real calorie burning? I doubt it.
 
Hello..Water is life..
There are a variety of reasons to drink plenty of water each day. sufficient water intake prevents dehydration, cleans out the body, and promotes healing processes. Substituting water for beverages high in calories can also help control weight.
 
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