Say hi to the newbie: Me Tyster

T

tyster

New member
Greetings everyone!!

I am Tyster and this is my first day in this forum.

I am a 46-year-old black male who lives in L.A. I recently lost 55 pounds thru a combination of curbed eating, exercising and taking the bus and subway as opposed to an automobile.

This looks like a wonderful community to support one another and gain valuable insight into the health and fitness lifestyle and how to steadily maintain it.

Glad to be aboard!!
 
. . . the funny this is, since I sold my car ( and L.A. is SUCH a car culture ) and started taking the bus and subway the weight just started falling off. I didn't realize how lazy i'd gotten in my car.

I still workout about once a week, but the walking definitely keeps my weight in check.
 
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