SarahSego
New member
Guess I should start a journal on here.
I started my journey on March 3, 2007. I stumbled on this site while looking up before and after weight loss photos to see how people who were heavy changed their bodies. I was seeing if my rolls could actually tighten up and look like a "body" rather then overflowing flubber.
I don't really post much, but I did do the Summer Challenge. I mostly just skimmed the site and watched out for more people showing their before and afters to see the amazing results.
I do Turbo Jam 5 times a week for about an hour a day. I probably talk to myself too much. Im always telling myself reasons why I CAN do it and how whimpy NOT doing them is. Im hard on myself, but for all the right reasons. Im actually liking myself
Anyways, lets get to some pics shall we?
I kind of like taking pics and seeing a change or difference. Its exciting to see a 3 weeks difference. I probably take TOO many pictures and it wouldnt hurt deleting a lot from my gallery
Im going to start a juice fast (for 4-5 days) to jumpstart my metabolism. I have adapted to my low calorie diet (cant, and shouldnt, eat any less then that) and my workouts. I dont have the money to get new workout stuff so Im going to go advanced and do Cardio with the ball to add resistance. I have weighted gloves and theyre just not doing much with the cardio anymore. With the juice fast and the added resistance I should feel pretty good by the end of the week! I cant wait. (Ive done this before)
Hope I get some wandering supportive people!
I have more pics here http://weight-loss.fitness.com/before-after-between/12735-ok-no-puking-3-month-difference-bikini-pics.html if you care that is..lol
I started my journey on March 3, 2007. I stumbled on this site while looking up before and after weight loss photos to see how people who were heavy changed their bodies. I was seeing if my rolls could actually tighten up and look like a "body" rather then overflowing flubber.
I don't really post much, but I did do the Summer Challenge. I mostly just skimmed the site and watched out for more people showing their before and afters to see the amazing results.
I do Turbo Jam 5 times a week for about an hour a day. I probably talk to myself too much. Im always telling myself reasons why I CAN do it and how whimpy NOT doing them is. Im hard on myself, but for all the right reasons. Im actually liking myself
Anyways, lets get to some pics shall we?
I kind of like taking pics and seeing a change or difference. Its exciting to see a 3 weeks difference. I probably take TOO many pictures and it wouldnt hurt deleting a lot from my gallery

Im going to start a juice fast (for 4-5 days) to jumpstart my metabolism. I have adapted to my low calorie diet (cant, and shouldnt, eat any less then that) and my workouts. I dont have the money to get new workout stuff so Im going to go advanced and do Cardio with the ball to add resistance. I have weighted gloves and theyre just not doing much with the cardio anymore. With the juice fast and the added resistance I should feel pretty good by the end of the week! I cant wait. (Ive done this before)
Hope I get some wandering supportive people!
I have more pics here http://weight-loss.fitness.com/before-after-between/12735-ok-no-puking-3-month-difference-bikini-pics.html if you care that is..lol
I did a video I havent done in awhile with the workout ball and I forgot exactly how much it targets your abs, although the damn thing is titled "Kickin' Core" (can we say DUH) and my abs and sides are wicked sore! I can feel the ab soreness all the way down to my pubic bone by my C Section scar. I love/hate that feeling. I love that its working me, but man...sometimes the wrong move can be a killer.


