Salutations

[Bart]

Hello everyone. My name is Bart and I'm an over eater. I have 45lbs to loose which will get me back to 165. I haven't seen that weight in over a decade.

So, what I'm hoping for is support and info.

Anyway if misery loves company, and if said can support each other to obtain their goal, then I joined the right forum.

Bart

 

[maverick2]

Welcome to the boards Bart!

I'm a recovering binge overeater, so I completely understand. So will a lot of other people here who are in the same circumstances you are.

There is TONS of nutritional/exercise advice here. Check the stickies and ask any question you'd like!