Running Wife

Skybox20000

New member
My wife has been running to lose weight for the past 6mos and is now going to run a 5k in the next two weeks. Any advice out there that I can give to her???
 
Make sure her shoes are well broken in and her socks are comfortable with no holes (blisters). Stretch for warm up and cool down.

She is lucky to have such a supportive fella cheering her on!:hurray:

Good luck
ABBA
 
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