Hello all! I just wanted to write for some suggestions for what I can do for workouts to burn the fat that I am quickly accumulating on my midsection.
I moved to Lima, Peru recently for a brief internship and will return to Canada in May. However...since being here, I have put on weight due in part to the fact that my activity level has gone down, and because I am eating so much more and so much worse here (but that is a whole other thing).
I can tell that I have gained weight in my midsection...which is really the only part of my body that ever gains weight. As it is, I didn't pack my running shoes because I had really limited space in my backpack when I came here and the only shoe that I have that resembles a running shoe are my converse low-tops. So I am looking for different kinds of workouts I can do that do not require a lot of ankle support, as I obviously cannot take runs as I would prefer in shoes that don't support my ankles. I still practice yoga regularly, about 2 - 3 times a week.
Any other suggestions to help peel this weight off fast? My boyfriend is coming to visit in 2 weeks and it would be great if I looked the same way I left when he gets here! Thanks all!
I moved to Lima, Peru recently for a brief internship and will return to Canada in May. However...since being here, I have put on weight due in part to the fact that my activity level has gone down, and because I am eating so much more and so much worse here (but that is a whole other thing).
I can tell that I have gained weight in my midsection...which is really the only part of my body that ever gains weight. As it is, I didn't pack my running shoes because I had really limited space in my backpack when I came here and the only shoe that I have that resembles a running shoe are my converse low-tops. So I am looking for different kinds of workouts I can do that do not require a lot of ankle support, as I obviously cannot take runs as I would prefer in shoes that don't support my ankles. I still practice yoga regularly, about 2 - 3 times a week.
Any other suggestions to help peel this weight off fast? My boyfriend is coming to visit in 2 weeks and it would be great if I looked the same way I left when he gets here! Thanks all!
