Running a mile..

Applee

New member
If i'm walking or doing Aerobics, I can go for an Hour and Not feel tired. When i'm Running, I'm pretty fast but then after 20 seconds i'm out of Breath, My lungs feel like they're Burning and I Just walk/lightly jog for the rest of the time. It takes me around 10 Minutes and I feel like Death!

Does anyone else have this problem?
 
I did.... But I suggest continue to work at day after day and build a little more... It took me time and I am still working at getting better at running..... never had a burning feeling.... just the heavy breathing.....

Stay Focused
Best wishes
Hawgdaddy 2009
Kickin It Up In 09
 
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