Rollerblade skating?

[Kathy15]

I have been skating for some time, and i really want to know if its good for losing weight ,mixed with some diet and some AB workout, but i dont know what effects does it makes on me

 

[drifta86]

Well any form of physical activity will help you lose weight, the more active of a lifestyle the more calories you burn in a day. A strong diet and an active lifestyle will help you lose weight.

 

[aevans410]

I think it depends on how you skate. In my younger days, I played a lot of rollerblade hockey, that was very physically taxing.

 

[Hoss]

I think it depends on how you skate. In my younger days, I played a lot of rollerblade hockey, that was very physically taxing.

he's right, just like walking, jogging, running. there are different intensity levels to everything..