Hey everyone,
I'm brand new to the forum, but certainly not to fitness. I'm 19 years old and a college student. In the recent months, I've started my own fitness blog, WorkoutYou.info.
All little bit about me:
"In the summer of 2007, I was diagnosed with an advanced case of Lyme’s disease. My body changed drastically. Throughout my entire life I was always naturally strong and athletic, but Lyme’s disease changed that. In a short 2-month span, I dropped 25 pounds. I was bedridden for a month with both knees swollen, unable to do any physical activity.
Eventually I recovered, just before starting my senior year of high school. I was still greatly underweight and suffering extreme muscle atrophy. It took over a year of careful exercising and a closely-monitored diet before regaining my muscle tone and endurance.
Today, as a sophomore in college, I’ve intensified my efforts to stay healthy. I exercise daily with a mix of cardio and weights, and I’m back to a healthy weight." - From my About Me page of my blog.
In fact, I'm planning on running a half marathon sometime this coming year, so I've been training for that for a bit now.
I'm looking forward to help anyone the best I can and for others to help me in anyway they can.
Happy Fitness!
Ryan
I'm brand new to the forum, but certainly not to fitness. I'm 19 years old and a college student. In the recent months, I've started my own fitness blog, WorkoutYou.info.
All little bit about me:
"In the summer of 2007, I was diagnosed with an advanced case of Lyme’s disease. My body changed drastically. Throughout my entire life I was always naturally strong and athletic, but Lyme’s disease changed that. In a short 2-month span, I dropped 25 pounds. I was bedridden for a month with both knees swollen, unable to do any physical activity.
Eventually I recovered, just before starting my senior year of high school. I was still greatly underweight and suffering extreme muscle atrophy. It took over a year of careful exercising and a closely-monitored diet before regaining my muscle tone and endurance.
Today, as a sophomore in college, I’ve intensified my efforts to stay healthy. I exercise daily with a mix of cardio and weights, and I’m back to a healthy weight." - From my About Me page of my blog.
In fact, I'm planning on running a half marathon sometime this coming year, so I've been training for that for a bit now.
I'm looking forward to help anyone the best I can and for others to help me in anyway they can.
Happy Fitness!
Ryan