BrookeAshley20
New member
I was wondering what some of you order when you get take out or sit down to eat at a restaurant. I try my best to pick out the healthiest things but I was wondering what you guys went with. Thanks.
Restaurant/Take-Out, What do you order?
- Thread starter BrookeAshley20
- Start date
If it's chain restuarant Iwill usually check the website before i go out...
just to be sure - (places like Panera bread can throw me off because what sounds healthy isn't always...)
Otherwise I will stick to what I like.. I don't like fried foods, never really have.. so I stay away from those, I also like a lot of flavor but without butter - so I'll stick with something really spicey - tomato based - non creamy - fish or chicken
just to be sure - (places like Panera bread can throw me off because what sounds healthy isn't always...)
Otherwise I will stick to what I like.. I don't like fried foods, never really have.. so I stay away from those, I also like a lot of flavor but without butter - so I'll stick with something really spicey - tomato based - non creamy - fish or chicken
MDM_
New member
If it's fast food, I pretty much have it memorized. I count calories, not carbs or any of that stuff, so, it's pretty easy to remember.
My usual meal at a fast food joint consists of a grilled chicken sandwhich with a salad instead of fries and a bottle of water or a diet coke. I sometimes have a small chilie instead of fries when at wendy's though.
As for restaurants, I eat only grilled chicken/fish and avoid any cream based sauce that they may be inclined to drench it in. As for sides, steamed veggies are good, but I usually opt for the salad. If it's on a bun, I'll usually eat it unless it's noticeably unhealthy (coated in garlic butter or even just greasy looking!)
For starters, why not have a tomato/broth based soup like; chicken noodle,minestrone.
Just stay away from heavy breads, and avoid "dips" as they are usually bad.
My usual meal at a fast food joint consists of a grilled chicken sandwhich with a salad instead of fries and a bottle of water or a diet coke. I sometimes have a small chilie instead of fries when at wendy's though.
As for restaurants, I eat only grilled chicken/fish and avoid any cream based sauce that they may be inclined to drench it in. As for sides, steamed veggies are good, but I usually opt for the salad. If it's on a bun, I'll usually eat it unless it's noticeably unhealthy (coated in garlic butter or even just greasy looking!)
For starters, why not have a tomato/broth based soup like; chicken noodle,minestrone.
Just stay away from heavy breads, and avoid "dips" as they are usually bad.
Keep in mind that if a menu choice says LOW CARB, it's probably chock full of calories... and not contains stuff that you want to be eating...
A
Avi2Kat
Guest
meat and vegies.
