Mixed Fitness Arts
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Doesn’t it seem like the buzz around red light therapy (RLT) is everywhere these days? RLT has emerged as a popular, non-invasive treatment to promote full-body healing and healthy-looking skin.
You may have noticed that RLT face masks and beds have become commonplace in medspas, tanning salons, gyms, and even medical offices.
So, what exactly is red light therapy, and is it worth all this hype? We are going to break down everything you need to know!