I am also on the same boat. Detected with early diabetes, type II, 6 years ago. A problem with early age detection is that it is usually not due to some specific symptoms and so, even after detection, you tend to be not so serious about your condition. At times, you try searching for topics over the Internet, such as diabetes types, risk factors, causes, prevention and more, so as to satisfy the diabetic in you that yes, you are a bit concerned about your condition and working towards bringing some positive changes in your life to combat this chronic disease. But, in real-world situations, this only remains up till research without moving an inch further when it comes to implementing all those suggested changes in your life.
Until now, I was on medication only, but these have side effects and I do understand the bitter truth that managing the condition naturally is always a better choice, even for today and also, in the long run. However, due to a hectic schedule, I couldn't able to manage my diabetes very effectively and mostly rely on medicines. Of late, I have also consulted by diabetologist and he also suggested the same to me that it is better to control your blood sugar levels naturally; either by exercise or making changes in your diet, or even going for natural supplements. The last one seems a bit striking to me, and found a wonderful piece of information related to that, which led me to search over the Internet about popular, effective or easily available natural remedies for diabetes. A few of these I have recently bought and started using them daily. Within a week, I found not-that-impressive, but detectable results in with respect to my blood sugar level (monitored twice a week with glucometer) despite my very same sedentary lifestyle.
Now, I realize that medication dependency can be easily broken down, and with a little physical activity, dietary modifications and if all these are not enough, some good supplements can make significant difference.
Let me know if you have something to add to this or think differently!