Rebel's Diary

That explains the frozen or canned veg then, rather than fresh. I had a feeling it was only once a month.
 
cate said:
That explains the frozen or canned veg then, rather than fresh. I had a feeling it was only once a month.
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Yea my son in law works at the prision and they get paid monthly.
I do buy fresh veggies sometimes; it just really depends on what im planning on cooking.
 
Calories were a little low today. Didnt eat lunch because my stomach was inside out and upside down.
Mental note: no more 3 pound salads ugggg.

Breakfast- Huge salad; lettuce, cucumber, diced red tomato, yellow grape tomatoes, avocado, kalamata olives, boiled egg, ham, turkey, muenster cheese, avocado verde yogurt based dressing. (1033 calories)

Lunch- nope.... (0 calories)

Dinner-Chicken tandoori with spinach. (400 calories)

BMR> 3502
Cals>>1433
Total>>> -2069
 
Breakfast- 5 fried eggs, 3 slices of black pepper bacon, 187 grams cottage cheese mixed with 1 fruit cup. (777 calories)

Lunch- protein shake; 2 cups almond milk, 2 TBLS peanut butter, protein powder. (430 calories)

Dinner- broiled pork chop 16.1 ounces, 2 baby-bel cheese rounds. (784 calories)

BMR> 3502
Cals>>1991
Total>>> -1511
 
Weigh in day

Didnt lose but didnt gain either. Still at 387. Eating truck stop food for the last week and a half didnt hurt me quite as bad as i thought.
 
Breakfast- Protein shake; 2 cups almond milk, 2 TBLS peanut butter, protein powder/ 189 grams cottage cheese mixed with 1/4 TBLS honey. (629 calories)

Lunch- Turkey flat wrap with avocado and mayo, saag paneer, glass of 2% milk. (1129 calories)

Dinner- Baked pork loin, yellow grape tomatoes, kalamata olives. (451 calories)

BMR> 3502
Cals>>2209
Total>>> -1293
 
Mmm, turkey flat wrap with avocado sounds gorgeous - though I´d probably add some fresh herbs plus something crunchy instead of the mayo and cheese but that may well be due to the heavy food I´ve been eating the past couple of days :p
 
LaMaria said:
Mmm, turkey flat wrap with avocado sounds gorgeous - though I´d probably add some fresh herbs plus something crunchy instead of the mayo and cheese but that may well be due to the heavy food I´ve been eating the past couple of days :p
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Yea mayo and avocado is one of those weird combinations I've liked since i was a lil bitty rebel.
 
I love a little mayo with avocado, plus some home-made rhubarb chutney. Bean sprouts with it & some hard-boiled egg makes it super yummy!
 
Breakfast- Protein shake; 2 cups almond milk, 2 TBLS peanut butter, protein powder. (430 calories)

Lunch- 11.2 ounce / 317 grams ground chuck steak, Brussels sprouts with butter, glass of 2% milk. (1142 calories)

Dinner- Chicken tandoori with spinach. (400 calories)

BMR> 3502
Cals>>1972
Total>>> -1530
 
Breakfast- 2 turkey and cheese flat wraps. (550 calories)

Lunch- Ham steak, fried eggs. (675 calories)

Dinner- Protein shake. (430 calories)

BMR> 3502
Cals>>1655
Total>>> -1847
 
cate said:
I love a little mayo with avocado, plus some home-made rhubarb chutney. Bean sprouts with it & some hard-boiled egg makes it super yummy!
Click to expand...
Never tried a chutney. Here its mostly salsa and a relish here or there. Might give it a whirl.
 
Breakfast- 5 fried eggs, 3 slices pepper bacon, 1/2 ham steak. (846 calories)

Lunch- Lamb stir fry over tri colored quinoa. (1085 calories)

Dinner- none (0 calories)

BMR> 3502
Cals>>1931
Total>>> -1571
 
Nomnomnom.
 
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