I have been away from this forum for a fair bit of time so this is a quick re intro for all the new faces since my last visit. I am a competitive lifter that is in the process of attempting to overcome injury with the aim of getting back to my competition body composition even if I can no longer compete at an elite level.
I will be starting a new diary which i will track this journey as time permits.
I will be starting a new diary which i will track this journey as time permits.