Raw diet anyone?

L

lecola

New member
So I've been researching food ever since starting my fast and am seriously thinking of going raw. Did anyone see Alissa Cohen on the Tyra Banks diet wars show. The one girl who stuck to the diet got amazing results.

I have to stick with mainly fruits and veggies when I start my maintenance phase anyway. I'd love to take that time to experience the benefits of one of the strictess, but most healthy, diets out there. I may not end up being a raw vegan or life, but will pick up great recipes and have a chance to experience the benefits of that lifestyle.
 
the raw diet was really big with the celebrity set a few years back - so much so it made it into a Sex and the City episode :D

It's an interesting plan but one i think it'd be really tough to stick to - nothing you eat from what i understand is cooked over a certain temp... Kind of limits going out and socializing.

I think Kaitie has coined the term - but I'm going to go with a "no crappy food" diet as the easiest one to follow and stick with long term... Just avoid foods with ingredients you can't pronounce and keep youor diet as natural as possible.

Good luck with your trip down Raw lane...
 
Let us now how you get on with it. It sounds like a healthy diet. I already eat quite a lot of raw vegetables and fruits, and lightly steam some others - but I like my meat too much for a raw diet :(
 
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