quick results for your special occassions coming up?

[leeann6682]

Hi All I'm new to the forum my name is Leeann,



I've noticed that quite a few of us are in the same boat when it comes to trying to lose weight. I've done some searching about online as i am a bridesmaid at my sisters wedding in 2 months and naturally want to look my best next to the other bridesmaid who is like a uk size 10...i had my first baby 6 months ago and needless to say my body is not the same!


so heres what I found- I hope this helps anyone

At Wikipedia i got some excellent information on the foods that we should avoid and loads of good tips for diet and exercise ...http://en.wikipedia.org/wiki/weightloss


then there were some good fast start menu plans on the weight watchers site, its a full 7 day quick start menu that tells you breakfasts, lunches and dinners and also includes snacks [link removed]


another great source was slimming world also providing you with a 7 day meal plan, [links removed]


hope any of this information is useful...this is the 3rd time ive been dieting!


good luck to you all on your journeys xx

 

[wishes]

Heya


Welcome to the website, please try not to spam links until you have been around a whilte. Good luck with the weight loss, there are a lot of helpful people and posts around that may help

 

[nharbeck]

Hi!!!!


I"m new as well. It's nice to feel like you have soo much support. It's not always so easy to get that at home when you have tried every yo-yo diet out there. Some of my friends pointed me in the didrection of some online tips and I did find some usefull stuff on www.webmd.com, www.wikipedia.com, www.55-local-collegiate-tricks.com, and www.weightwatchers.com.


So now, I figured I'd check in here t find out what you guys think or get anymore tips you have to offer.