Hi there, for the past 2 months i have been training really hard especially on my abs. I was around 94kg and around 185cm something like that. Now with diet and exercise i have gone down to 86kg. My abs are showing a straight line, i am also taking Xstreme Power Whey Complex. I am crazy about my abs showing and toning up, of course i know that hard work has to be put in. The problem is that i have a limit of how much cardio i do since i have a cruciate and cartilage damage which i need surgery for. I recently bought the LA MUSCLE - SIX PACK PILL course which has :
Amount per Capsule
Inositol150mgs
Choline Bitartate150mgs
Betan150mgs
Methionine150mgs
Chitosan100mgs
Carnitine10mgs
Chromium Piccolinate50mcgs
Just wanted to see if this reduces the time i can get my abs showing (of course givin that i will continue with my exercises and diet)
Amount per Capsule
Inositol150mgs
Choline Bitartate150mgs
Betan150mgs
Methionine150mgs
Chitosan100mgs
Carnitine10mgs
Chromium Piccolinate50mcgs
Just wanted to see if this reduces the time i can get my abs showing (of course givin that i will continue with my exercises and diet)