Weight loss to me me seems like the eternal search for the holy grail in an indiana jones movie. Its always on my mind yet it seems like a distant desire.
However I feel its bursting out of me that I do not want to feel like this anymore.
I have tried slimming world weight watchers the heart soup diet, slim fast, not eating....the list is endless.
However I have come to realize, withthe help of my 25th birthday that i want to make these changes for good.
So far have got two fitness videos, and a yoga one that I want to alternate and I want to start jogging. I really want to do it, and I think I will suprise myself. I know its in me one time I literally camped out at a gym, for 3 months and I did see results, at first I hated it, but I pushed myself even when I really really didn't want to to go, I remember the first time I went to spinning class, I threw up on the bike and in aerobics I was the slowest most out of breath person there but eeventually I came to realise that i was getting better, people would comment how good I was on the rowing machine too. I do lnow I am capable.
I have alot of heardles to get over, I'm a smoker and I'm worried that my lungs will not cope but i know its time to give up.
Anyway, I plan on starting tomorrow.
My current weight is 11stone 11 pounds.
I am 5'7''
My aim is to reach 9 stone but most importantly I want to have a body like a machine, not a rough one, it sounds silly but I really find the female dancers on strictly come dancing a real inspiration.
My motivation is that
I have just turned 25
Its about to be New Years Day
and I will see my boyfriend in 4 weeks whom I haven't seen for 5 months.
I hope I can do it guys.
If anyone can help me with finding a realistic time table or some basic guidelines for eating right I would love it. I don't want to be one of those people who writes things like these diarys and forgets about it the next day.
However I feel its bursting out of me that I do not want to feel like this anymore.
I have tried slimming world weight watchers the heart soup diet, slim fast, not eating....the list is endless.
However I have come to realize, withthe help of my 25th birthday that i want to make these changes for good.
So far have got two fitness videos, and a yoga one that I want to alternate and I want to start jogging. I really want to do it, and I think I will suprise myself. I know its in me one time I literally camped out at a gym, for 3 months and I did see results, at first I hated it, but I pushed myself even when I really really didn't want to to go, I remember the first time I went to spinning class, I threw up on the bike and in aerobics I was the slowest most out of breath person there but eeventually I came to realise that i was getting better, people would comment how good I was on the rowing machine too. I do lnow I am capable.
I have alot of heardles to get over, I'm a smoker and I'm worried that my lungs will not cope but i know its time to give up.
Anyway, I plan on starting tomorrow.
My current weight is 11stone 11 pounds.
I am 5'7''
My aim is to reach 9 stone but most importantly I want to have a body like a machine, not a rough one, it sounds silly but I really find the female dancers on strictly come dancing a real inspiration.
My motivation is that
I have just turned 25
Its about to be New Years Day
and I will see my boyfriend in 4 weeks whom I haven't seen for 5 months.
I hope I can do it guys.
If anyone can help me with finding a realistic time table or some basic guidelines for eating right I would love it. I don't want to be one of those people who writes things like these diarys and forgets about it the next day.
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