Protein bars...

L

lepper_messiah

0
I'm trying to start a clean diet. However I was just wondering whether home-made protein bars would be allowed? - I use protein powder in them.
If not what could I have instead of home-made protein bars to eat in a clean diet?

Thanx lepper
 
Detroit Muscle said:
Homemade protein bars are probably preferred because you know exactly what's going into them.

Post your recipe if you get a chance.

DM
Click to expand...
yes, they're certainly acceptable in a clean diet. I'd like to see the recipe, too - not too often I find a tasty one
 
lepper_messiah said:
I'm trying to start a clean diet. However I was just wondering whether home-made protein bars would be allowed? - I use protein powder in them.
If not what could I have instead of home-made protein bars to eat in a clean diet?

Thanx lepper
Click to expand...

I check the Nut info on the back of my bars and just ignore the ones with sugar. I go for the ones with a little sugar alcohol or none at all. There are some really tasty ones out there and they are a part of my diet. I usually buy the ones on sale at the Kroger, they seem to rotate different brands each month.
 
Well I've been using a recipe I found on here only slightly changed.

3 Cups Oatmeal
1/2 Cup Natural Peanut butter
1 cup Non-Fat Milk
2-3 Scoops Protein Powder

Anything I should change?
If anyone could post one of their recipes then that would be very cool.
 
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