Project Confidence: Losing the weight, getting healthy and rebuilding my confidence..

I hope so. I just want to make sure that I didn't overdo it so much that I wont be able to work out for 3 days which has happened before. For dinner I had a stuffed pepper, brown rice, tomato sauce, and etc. Trying to figure out what I'm going to eat tommorow.....I have an exam and so I am off to study!! Wish me luck!!
 
So the last few days have been rough...arguing with friends, dental work side effects, school and all that other crap, and now I'm upset and feelin like I want to puke because I just had an anxiety attack. Things are going so downhill and I am hating life right now.
 
Hi Sara! Hope things are better for you now. Hang in there.

I came by to say hello. I see you are in the birthday challenge! I look forward to seeing you reach your goals. : )
 
Ok, so its been a bit since I posted last....I went waaaaaaay off the wagon but am looking at getting back on it again. I made my first step by going back to the gym tonight and starting off with half an hour of cardio. I am going back tommorow night to try and do a bit more. I am sorry I haven't been in contact, I was having a hard time and didn't know how to deal with it. I'm back though and happy to be here.
 
Ok, so yesterday before I wrote the last post I had worked out for about 30 minutes on the treadclimber, and that was it for the night...well, actually, I walked for another 45 minutes with my friend after I got home, in freezing cold weather....today...I had a muffin for lunch and for dinner, a small portion of pasta with light cheese sprinkled on top, water and during the day I snacked on a low fat pudding. Tommorow I am not so sure what I will make myself, but will let you guys know.

I went to the gym tonight and a guy I've known for a while from there said something about me getting 'chunky' and 'I might want to work on my butt and my stomach' which of course did wonders for my self esteem...My sister and roommate ordered pizza tonight and I've resisted...I also resisted making more than the portioned pasta.....I'm working on it, slowly but surely.
 
I found a great quote that has been summing up what I've been feeling lately: " I don't want to be everything to everyone, I want to be somebody to someone."

As for eating today.....tuna sandwich lol no mayo, flax seed bread. Will journal later on tonight what I ate the rest of today...
 
Alright, so yet again it has been forever since I posted, but I've been doing rather well I think with kick starting myself again. My parents paid for me to get 12 personal training appointments, once a week over 12 weeks, and I have already completed two of them with a fantastic female trainer, and I have been going in and working out on days when I am not training with her,so I'm making good progress. I changed what times I have been going to the gym, going in the morning rather than in the evenings like I used to, considering I couldn't sleep and then I would oversleep.

In other news, I got teeth removed and dental surgery done so that I can finally get my mouth and teeth into better shape. It's been hard to eat and its been a lot of soups and soft foods, but so far, I am proud of my progress.
I will try and update you on any progress I have made.
 
Alright, so last day of placement for the week and I'm bringing a whole wheat pasta salad with feta cheese and a vinagarette dressing and I just came home from a 45 minute work out and a 20 minute walk from the subway station, so I'm feeling pretty good this morning. I'll see how I feel by mid afternoon lol since I'm used to sleeping in and not so used to waking up early.
 
So I worked out today and yesterday. Today was my appointment with my trainer whom I looooove....always leaves me feeling like I've worked hard....and its starting to show..an inch and a quarter off my hips, and inch and a half off my thighs, and an inch off my waist....woot....feeling fantastic...
 
Alright, so I went on a complete food binge for a while and I've gained some weight back because of life in general being busy, crazy hectic and just plain stressful! I am again looking to get started again on my trek. I have my trainer still but now I am also taking boxing both one on one and classes.
 
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