Thanks C. I'm going to post some pics soon. I can't see the change in the mirror much yet..probably because I'm a bit pessimistic when it comes to anything related to self-image. I'm looking forward to seeing the photos though.
I know that my back pain is almost totally gone now. I'm happy about that. I don't get winded walking up the stairs at work anymore..(or walking and talking on my cell at the same time) like I used too. I'm doing a lot of good things for myself and though it costs me 45-60 minutes of pain 5 times a week, I feel like I've got control over my life for the first time in quite a while. It's begining with fitness and branching out into all areas. Theres a new confidence brewing in me, and I think cost of 60 minutes 5 times a week is a hell of a bargain.
